In this enlightening episode, I dive into the crucial connection between time, vibration, and optimal health. Using a memorable story about "The Pasta Guy" I met at a farmers market years ago, I explore how our interactions and past experiences shape our current vibrational state and health.   In this episode: The Pasta Guy Story: I recount a personal experience with a man I met years ago, who reappeared in my life recently, and how this led to a reflection on the importance of being present and aligned. The Power of the Present Moment: I discuss why staying attached to the past or people from the past can pull us away from being fully present and aligned with our health and well-being. Vibration and Alignment: I explain how our personal growth and changes in vibration can impact our interactions and why maintaining high vibrational alignment is key to being healthy. Choosing Wisely: I emphasize the importance of making choices and forming connections that align with our highest energy and health.   This episode encourages you to evaluate your own vibrational alignment and interactions, and how these choices impact your overall health. Tune in to discover how being present and conscious of your vibration can lead to a more aligned and healthy life.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Queen of Heart Musings with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!