In this compelling episode, we tackle the often-overlooked issue of self-censorship and its profound impact on our health and longevity. As censorship has become a hot topic, particularly in the context of science and health, it's crucial to address the internal censorship we impose on ourselves.   In this episode: The Dangers of Self-Censorship: Explore how censoring ourselves out of fear can disrupt our alignment with health and authenticity. A Personal Journey: I share my experiences with self-censorship, including a recent incident involving a Google review about poor dental care and past encounters with censorship in my professional life. Impact on Health: Discover how staying silent and not speaking our truths affects our mental and physical health, leading to a disconnect from our true selves. The Call to Action: Learn why embracing your truth and saying what you think and feel is vital for overall well-being and how we can overcome the fear that leads to self-censorship.   This episode is a call to reclaim your voice and align your actions with your genuine self. Join me as I talk about the consequences of self-censorship and encourage you to speak your truth with courage and love.   Tune in to understand why saying what you truly think is a cornerstone of being optimally healthy and how you can start living more authentically today.   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!