What a joy to introduce you to my inspiring guest, Madelene Einarsson.   Health is a value that Madelene has held close to her heart her entire life, and her approach and attitude toward health are effortless and easy.   As a successful woman with a rewarding career, marriage, and family (two sons and now a grandchild) she shares valuable wisdom about how she has consistently prioritized her health through all of it - and actually enjoyed it!!    There are so many key takeaways from this interview. I'll share some of my favorites here, but I'd love to learn yours!   Take care of yourself - there's only one you.   When you aren't feeling healthy, you only wish for one thing - to feel healthy.    Being healthy isn't complicated. It comes from within you.   Feeling healthy physically happens easily when you intentionally take care of yourself mentally, emotionally, and spiritually too.    It's easier to take care of yourself so you can stay healthy, rather than waiting until you feel sick to take action.   Approach being healthy like it's a fun experiment! You get to try different things and see how they feel for you. When you find things that feel good along the way, you get to enjoy discovering your unique approach to health!   Madelene Einarsson is nearly 52 and lives in Sweden and Spain. She's been married for 29 years and has 2 sons and a grandchild. Madelene has a University degree in health promotion and leadership. She also has a background as an HR manager where she was in charge of corporate health and building new health strategies to work in a promotive way. Madelene loves to travel and get to know other cultures and new friends. She prefers warm climates, the sun, and the sea. She is addicted to the ocean! Madelene has a lifelong passion for health - she has always exercised in a variety of ways. She loved nutritious food, experimenting in the kitchen, and has studied personal development and spirituality for 10 years - and loves all of it.    Madelene is a sweetheart and I'm so honored to highlight her as a guest! You can connect with her below.   Social media links:   https://www.facebook.com/madelene.einarsson/   https://www.instagram.com/madelene_einarsson/   Check out my official website: https://drelizabethrodgers.com/   Join my private FB Group - The Women's Whole Health Revival - so you can be a part of a community of like-minded women who share your value of health and well-being. Inside this group you'll get access to the most transformative, effective, and trustworthy knowledge, tools, resources, and support so we can be the best and healthiest versions of ourselves. I'll be hosting free workshops, guest expert training, private experiences, and much more for all of us. It's time that we come together. The world needs healthy, aligned, connected women leading together. As my dear friend & colleague says "Feminine collaboration is the new domination." Come connect with us!   Private FB Group: https://www.facebook.com/groups/womenhealthrevival   To create a better healthcare system, we can't just implode the current system. We need to transform it. Unfortunately, right now you have no way of determining whether a new health professional is a right fit for you. So how do you choose someone when you don't know anything about them? You take charge and ask the right questions. Click the link below to grab a checklist of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Start interviewing your health-related professionals. Flip the script on their list of generic questions they ask everyone and start asking them specific questions about how they can help you instead. Everyone has a right to feel their best. It's time our system reflected it.    Grab your FREE Checklist: http://drelizabethrodgers.com/whole-health-revival