Join me for a fascinating podcast episode that emphasizes the uniqueness of each person's journey to optimal health and well-being.    I'm sharing a personal story about some incredible rock formations my husband and I encountered while riding bikes along the rocky shores of Maine. These rock formations were all balancing in their own unique ways - and I thought of you all immediately because these rocks have everything to do with your optimal health and longevity.   The way in which each person finds balance mind, body, and spirit - which is how you create optimal health and feel aligned, connected, and whole - is unique compared with every other being on the planet.    Yet so often we are shown manipulative images and messages creating self-doubt, tempting us by saying that this one program or approach or strategy is going to be THE way to BE and feel our best and healthiest. And this just is not true.   There's no one-size-fits-all approach to health and well-being, there's only YOUR unique approach.   Can't wait for you to listen!!!   Check out my official website: https://drelizabethrodgers.com/ Join my private FB Group - The Women's Whole Health Revival - so you can be a part of a community of like-minded women who share your value of health and well-being. Inside this group you'll get access to the most transformative, effective, and trustworthy knowledge, tools, resources, and support so we can be the best and healthiest versions of ourselves. I'll be hosting free workshops, guest expert training, private experiences, and much more for all of us. It's time that we come together. The world needs healthy, aligned, connected women leading together. As my dear friend & colleague says "Feminine collaboration is the new domination." Come connect with us! Private FB Group: https://www.facebook.com/groups/womenhealthrevival To create a better healthcare system, we can't just implode the current system. We need to transform it. Unfortunately, right now you have no way of determining whether a new health professional is a right fit for you. So how do you choose someone when you don't know anything about them? You take charge and ask the right questions. Click the link below to grab a checklist of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. Start interviewing your health-related professionals. Flip the script on their list of generic questions they ask everyone and start asking them specific questions about how they can help you instead. Everyone has a right to feel their best. It's time our system reflected it. Grab your FREE Checklist: http://drelizabethrodgers.com/whole-health-revival Email us with questions: [email protected]