Episode 31: Embracing Pain: A Way to Compassion and Healing
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Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy. Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a greater purpose and value in our lives than we know. Could it be that pain is not to be feared, but rather a means of imparting useful lessons? We'll look at some remarkable facts about chronic health issues, shedding light on chronic pain's widespread prevalence and impact on individuals and society as a whole. Despite its widespread prevalence, chronic pain is poorly understood and undertreated. I dispute the traditional view of pain as something to avoid or repress, arguing that accepting it with an open heart and mind can lead to significant growth and healing. What if we faced our pain head-on, allowing it to lead us to greater insight and self-awareness? We'll look at the transforming power of love in easing pain and overcoming fear, motivated by a channeled letter I wrote from Love about Pain. By letting go of our anxieties and embracing love, we may discover a new connection to pain— one that centers around compassion, acceptance, and healing. In this episode, you'll: Gain insights into the prevalence and impact of chronic pain in modern society. Challenge conventional beliefs about pain and its role in our lives. Discover the transformative potential of embracing pain as a teacher and ally on your journey. Explore the healing power of love in transforming your relationship with pain and suffering. Receive guidance on cultivating compassion and acceptance towards pain, paving the way for profound growth and optimal health   Check out my official website: https://drelizabethrodgers.com/ Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation Email us with questions: [email protected] Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.  Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf Trusted recommendations for your optimal health and well-being: Healy: The holistic wearable device that is transforming the world!  Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off! Bread SRSLY​: Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order! Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout! References: Nahin RL, Feinberg T, Kapos FP, Terman GW. Estimated Rates of Incident and Persistent Chronic Pain Among US Adults, 2019-2020. JAMA Netw Open. 2023. doi: 10.1001/jamanetworkopen.2023.13563 Yong, R. Jasona,*; Mullins, Peter M.b; Bhattacharyya, Neilc. Prevalence of chronic pain among adults in the United States. PAIN 163(2):p e328-e332, February 2022. | DOI: 10.1097/j.pain.0000000000002291
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