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The Chalene Show
Diet, Fitness & Life Balance
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized?...
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Ratings & Reviews
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4.8 stars from 7,928 ratings
Used to love
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“I used to love listening to the CHALENE show. I am a 29F and I’ve been listening for about two years. In the beginning I think I found Charlene when she was talking about the plastic surgery or maybe a little bit before that. But over the years, I’ve realized that she finds topics that she...”Read full review »
paige dm via Apple Podcasts ·
United States of America ·
11/15/24
Chalene you’re hilarious!
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“I just started listening to your show and you’re cracking me up with your OMG Ewww episode! Now I have to do a deep dive and go back and listen to all your old shows.
Keep up the great work and thank you for the levity. 😊”
clk9876 via Apple Podcasts ·
Canada ·
11/14/24
Breathe of fresh air
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“As a 33-year-old small business owner, I look up to you, Chalene. You’re the American mom I never had (my mom is Russian). I admire how you weave your stories with your life experiences and wisdom. Your brutal honesty resonates with me, and I absolutely love it! Thank you for your authenticity;...”Read full review »
hairbyninak via Apple Podcasts ·
United States of America ·
10/29/24
Recent Episodes
In this episode, Chalene Johnson sits down with her best friend for a candid chat about the awkward, hilarious, and often surprising world of sober dating. Along the way, they share plenty of laughs, especially as they recount her friend’s (let’s just say... questionable) crafting skills. Later,...
Published 11/22/24
Published 11/22/24
Feeling overwhelmed and utterly exhausted? Join Chalene Johnson as she takes you on a candid journey through her recent sleepless nights and chaotic travels. This episode is filled with raw moments, practical insights, and a reminder that even the most disciplined people can hit bumps along the...
Published 11/20/24
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