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The Chalene Show
Diet, Fitness & Life Balance
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized?...
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Ratings & Reviews
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4.8 stars from 7,926 ratings
Breathe of fresh air
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“As a 33-year-old small business owner, I look up to you, Chalene. You’re the American mom I never had (my mom is Russian). I admire how you weave your stories with your life experiences and wisdom. Your brutal honesty resonates with me, and I absolutely love it! Thank you for your authenticity;...”Read full review »
hairbyninak via Apple Podcasts ·
United States of America ·
10/29/24
Sleep please!
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“Would love to hear your deep dive into sleep supplements! Thanks!”
stackhot via Apple Podcasts ·
United States of America ·
10/24/24
Great Info and Fun Chats
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“I’ve learned so much about my health over 40 by listening to Charlene. Been a fan for over a decade and she just keeps getting better and better!!”
FabuelaT via Apple Podcasts ·
United States of America ·
10/22/24
Recent Episodes
Are you feeling overwhelmed with the holiday season already? You're not alone! In this episode, Chalene Johnson opens up about her own struggles with holiday stress and offers practical strategies to help you manage anxiety and stay focused on what truly matters. Learn how to take control of your...
Published 11/13/24
Do You want to have better sex, bring back the spark and reconnect in your relationship? Chalene gets real with her own personal tips to help couples boost intimacy and keep things exciting. She dives into how health and hormones can affect libido, shares fun ways to mix things up, and breaks...
Published 11/08/24
Published 11/08/24
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