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The Chalene Show
Diet, Fitness & Life Balance
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized?...
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Ratings & Reviews
4.9 stars from 5,956 ratings
Don't you dare give up!!!
Chalene is one of the handful of entrepreneurial leaders who have changed my life - and her latest episode about setting goals is one of the examples of how 30 minutes can instantly transform your mindset. With heart, her faith, her amazing ability to talk to your soul, Charlene is a gift from...Read full review »
Shana @total_genius via Apple Podcasts · United States of America · 11/22/20
I’m so pumped up everything time I listened to Chalene’s podcast. This week, I started to learn Spanish with Audible while I’m getting ready in the morning and even in the car to go to work! I maximize my time!!! Thank you for your energy, tips, etc.
SophieBeliveau via Apple Podcasts · Canada · 11/20/20
Relevant and needed
This Podcast is great. It’s helped me become a better person in the most difficult times.
English mom2 via Apple Podcasts · Great Britain · 11/19/20
Recent Episodes
Procrastination is the coping mechanism we often use when we have anxiety, fear, overwhelm or just really do not want to do something. Today Chalene is talking about overcoming procrastination, we all do it, including Chalene herself. 84% of people put things off on a regular basis....
Published 11/23/20
Today is the follow up to last week’s episode, if you have been following Chalene then you familiar with the Push Goal Method. If you're new to this podcast or to Chalene in general then you are in for a treat!! If you are familiar with the Push Goal Method this will probably be a much needed...
Published 11/18/20
Not everything can be perfect in your life but you can try and bring as much balance to your life as possible. Today Chalene is going to help you figure what it is in your life that may be bothering you. She will walk you through an assessment and help you create an action plan to bring more...
Published 11/16/20
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