In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious about alcohol's impact on your health, or just here for the honest conversation, this episode is packed with insights and personal stories that will resonate with you. Tune in for an enlightening discussion that just might change your perspective.
Check out Last Weeks Episode
What Alcohol Does To Our Brain and Body After 40
Watch Listen Books:
The Sober Diaries by Clare Pooley
The Alcohol Experiment by Annie Grace
This Naked Mind by Annie Grace
Quit Like a Woman by Holly Whitaker
The 10-Day Alcohol Detox Plan by Dominic Mann
Sober Curious by Ruby Warrington
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