Description
Hi Dancers! Do you ever find yourself just going through the motions as you dance, lacking focus, inspiration, and motivation? We've all been there! This tip on how to use the power of intentionality to your advantage can seriously be game-changing, so I hope you really enjoy the benefits once you put it into practice!
- Kirsten
Watch this episode on YouTube: https://youtu.be/rCZjV4gr8-c
To learn more about my mindset coaching and speaking services, visit kirstenkemp.com
To stay up to date on the latest announcements and blog posts at The Confident Dancer, sign up to be a part of my email newsletter community here: http://eepurl.com/gDmjtz
To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer
________________________________________________________________________
WORK WITH ME 1:1!
THE CONFIDENT DANCER COACHING PROGRAM:
A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional, professional, or recreational dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!
Learn more and apply here:
https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer
________________________________________________________________________
SPEAKING & WORKSHOPS:
I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.
Learn more and inquire here:
https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops
________________________________________________________________________
ONLINE COURSES:
My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching.
Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that.
Learn more and enroll here:
https://kirstenkemp.com/online-course-offerings
________________________________________________________________________
DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths
DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": https://tinyurl.com/redefining-good-enough
Visualization is an incredible tool for dancers to help you perform your best consistently and with confidence! In this episode, I'm breaking down exactly how to use it most effectively more maximum benefit. Happy dancing!
Watch this episode on Youtube: https://youtu.be/f0VceG8LaIg
To learn...
Published 11/13/24
Preparing for a ballet competition? Here are some tips on how to calm nerves, stop comparing yourself to other dancers, and confidently dance your personal best! Whether you are headed to YAGP, Prix de Lausanne, IBC, or another competition of any size or genre, I hope these mental preparation...
Published 11/06/24