This is the best nutrition podcast you can find!
This is by far my favorite nutrition podcast. If you just started it, go back and listen to all the episodes because they are all SO GOOD! I like learning about nutrition and healthy habits and frankly I was getting fatigued listening to podcasts, getting excited about what they had to say, just for them to sell me supplements. I have never felt like EC is trying to sell you anything and therefore I actually trust and listen to her advice. She always promotes researching on your own and you can tell she actually reads the research. I also love her style- she is direct and to the point but also has this positive, engaging energy that keeps me listening. I recommend this podcast to everyone I know and the last person I sent an episode to said “Wow I listened twice in a row so I could take notes the second time around!” I could keep going on how about how wonderful the show is and how great EC and Patrick are, but I’ll wrap it up and just say I absolutely adore this podcast and it has quickly become loved in my family and friends circles as well!
SydneyW001 via Apple Podcasts · United States of America · 07/12/24
More reviews of The Consistency Project
Love love love this podcast. Each time an episode is released it’s like Christmas. EC has a super tangible approach to presenting complex topics in easy-to-understand, digestible ways. Highly recommend to both the nutrition expert and first time gym member
madihavetowriteareview via Apple Podcasts · United States of America · 12/10/20
Patrick & EC!!! This can’t go wrong. So thankful to see an EC podcast finally - her level-headed, real food, nail the basics approach to nutrition has revolutionized how we do nutrition, and this podcast is such a welcome addition. Straight forward. Sustainable. Easy to apply tips. Thank...Read full review »
dbmancine via Apple Podcasts · United States of America · 06/03/20
I love this podcast! Short and to the point with “real”, uncomplicated nutrition information. EC and Patrick have a great rapport as well.
Kathy est en Belgique via Apple Podcasts · United States of America · 08/03/20
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