Evidence Based
You had me at Cochran review. For once I was hearing nutrition information from someone who had evidence to back it up and would also say what was good and bad about the evidence. EC keeps the advice simple while at the same time giving explanations with enough detail so you can understand why she is giving that advice. As a medical doctor I am absolutely recommending this podcast to friends, family, and patients.
mkramsey via Apple Podcasts · United States of America · 05/13/22
More reviews of The Consistency Project
EC provides basic, sensible, and effective strategies that would be helpful for anyone
Vgalvan18 via Apple Podcasts · United States of America · 05/19/23
Love listening to Patrick and EC. As the title states, it’s a very good balance between real life and science. My favorite nutrition/fitness podcast out there.
AdamSauer91 via Apple Podcasts · United States of America · 08/07/21
Legitimately the only reason I even have the podcast app. EC is the 🐐
I have been optimized via Apple Podcasts · United States of America · 08/05/21
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