Reverse Dieting
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“Thank you so much on your reverse dieting episode. Some coaches are really pushing this I tried it I gained weight and I was miserable. Thank you for recommending to see your doc of the weight loss is not working. Hormones, age so many things can be abnormal ~ and most of us are not bodybuilders! The podcasts are just long enough too. I appreciate your logical critical thinking.”
mint_julep7 via Apple Podcasts ·
United States of America ·
04/06/21
More reviews of The Consistency Project
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“I’ve been listening to EC since I first heard her on the Chasing Excellence podcast and I have listened and re-listened to those episodes several times. I love this new podcast and I really appreciate how simplistic EC’s approach to nutrition is. It can seem overwhelming and confusing for your...”Read full review »
Awozny via Apple Podcasts ·
Canada ·
07/23/20
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“Anything EC Synkowski prepares is wonderful. I will listen to each and every episode. So thankful she finally started a podcast”
Jolanta De La Rosa via Apple Podcasts ·
United States of America ·
06/04/20
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“No BS nutrition advice. Shoots you straight when it comes to popular diet trends and supplements. EC directs the attention to the foundational truths in nutrition and makes the effort you put in worthwhile. Highly recommend!”
Mipae via Apple Podcasts ·
Germany ·
01/06/23
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