Reverse Dieting
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“Thank you so much on your reverse dieting episode. Some coaches are really pushing this I tried it I gained weight and I was miserable. Thank you for recommending to see your doc of the weight loss is not working. Hormones, age so many things can be abnormal ~ and most of us are not bodybuilders! The podcasts are just long enough too. I appreciate your logical critical thinking.”
mint_julep7 via Apple Podcasts ·
United States of America ·
04/06/21
More reviews of The Consistency Project
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“Patrick & EC!!! This can’t go wrong.
So thankful to see an EC podcast finally - her level-headed, real food, nail the basics approach to nutrition has revolutionized how we do nutrition, and this podcast is such a welcome addition.
Straight forward. Sustainable. Easy to apply tips.
Thank...”Read full review »
dbmancine via Apple Podcasts ·
United States of America ·
06/03/20
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“It’s great how it’s about basics no complex nutrition . She really explains it’s not that hard to make nutrition simple”
cblack107 via Apple Podcasts ·
United States of America ·
07/13/20
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“Rational advice delivered in a honest and realistic way. Thank you!!”
LynnBurger via Apple Podcasts ·
United States of America ·
12/10/20
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