Finally!
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“Oh my goodness finally someone who makes sense! There is so much information out there and none of it makes sense long term and whoever is endorsing the plan assures you it is the answer to all your problems. Count macros, eat only meat, don’t eat potatoes, eat mostly fat, weigh and measure EVERYTHING! Holy smokes I just want to be healthy not crazy!! I’ve been binge listening to this podcast for three days now and have come to the realization that EC’s plan is so less stressful and lets me love food again! Thank you 😊”
dincanada via Apple Podcasts ·
United States of America ·
04/11/24
More reviews of The Consistency Project
“EC is the BEST when it comes to giving actionable, sensible nutrition info. I follow a lot of high-quality health folks, and have read a ton on nutrition over the years, and EC is the absolute best. Her strength is in objectively clarifying and synthesizing the morass of nutrition info out in the...”Read full review »
Kurt316 via Apple Podcasts ·
United States of America ·
05/05/22
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“I just discovered this podcast through the Chasing Excellence podcast. I am loving this podcast and EC’s common sense to nutrition. Also, could probably listen to Patrick all day 🤩”
charlottefrise via Apple Podcasts ·
Canada ·
02/08/22
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“Best podcast out there on nutrition, food, diets etc. Full of concrete and professional knowledge brought to us in a very open and honest way. It’s my favourite podcast by far!”
Aart-Jan H via Apple Podcasts ·
Netherlands ·
04/15/21
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