Finally!
Oh my goodness finally someone who makes sense! There is so much information out there and none of it makes sense long term and whoever is endorsing the plan assures you it is the answer to all your problems. Count macros, eat only meat, don’t eat potatoes, eat mostly fat, weigh and measure EVERYTHING! Holy smokes I just want to be healthy not crazy!! I’ve been binge listening to this podcast for three days now and have come to the realization that EC’s plan is so less stressful and lets me love food again! Thank you 😊
dincanada via Apple Podcasts · United States of America · 04/11/24
More reviews of The Consistency Project
It’s so refreshing to have someone with your experience and qualifications deliver such sound - evidence based - nutrition recommendations. I found your cast because I CrossFit but what you’re doing here translates so far beyond that community. I’m a Family Med PA and I preach this flavor of...Read full review »
PA Beav via Apple Podcasts · United States of America · 01/22/22
Thanks E.C. !
Jbrittingham via Apple Podcasts · United States of America · 06/03/20
Finally we get to listen to EC on a regular basis! EC is the #1 voice when it comes to sound nutrition out there. I’m so glad she finally has her own podcast and has Patrick to move it along. I have thoroughly enjoyed and learned much from every episode. Keep this going!!
Trainer Momma via Apple Podcasts · United States of America · 07/23/20
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