Life changing
Finding the 800g challenge has been life changing. I finally found something that works well for my lifestyle. This podcast does a great job of dissecting myths and taking a common sense approach to nutrition.
jshand42 via Apple Podcasts · United States of America · 04/13/21
More reviews of The Consistency Project
Thank you so much on your reverse dieting episode. Some coaches are really pushing this I tried it I gained weight and I was miserable. Thank you for recommending to see your doc of the weight loss is not working. Hormones, age so many things can be abnormal ~ and most of us are not bodybuilders!...Read full review »
mint_julep7 via Apple Podcasts · United States of America · 04/06/21
Thanks E.C. !
Jbrittingham via Apple Podcasts · United States of America · 06/03/20
So eye opening and encouraging. People need to know that health is simple and should not be over complicated! Being healthy IS realistic and worth it! I love the refreshing perspectives shared in these discussions. So awesome. Everyone needs to listen.
Fackrellesque via Apple Podcasts · United States of America · 08/10/20
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