Solid advice...every time.
As a fellow nutrition professional (I’m an RD) I often find myself picking apart the nutrition advice that’s so readily available in podcasts, social media, etc. Most of it isn’t science-based but rather anecdotal so it’s no wonder people are confused about what to eat. But EC consistently delivers up-to-date, science-backed nutrition information without dogma or BS in a way that’s easy to understand and actionable. Bottom line: If you want no-nonsense nutrition advice you can apply to your life now and really, forever, EC Synkowski delivers every time.
Freeheelingirlie via Apple Podcasts · United States of America · 06/10/20
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Finally we get to listen to EC on a regular basis! EC is the #1 voice when it comes to sound nutrition out there. I’m so glad she finally has her own podcast and has Patrick to move it along. I have thoroughly enjoyed and learned much from every episode. Keep this going!!
Trainer Momma via Apple Podcasts · United States of America · 07/23/20
I love E.C.’s approach. She is so easy to listen to and, so full of knowledge, reputable, and simply trustworthy. Really enjoy this podcast - and I love that they are 30 min or less usually 😊
mamaAmaCad via Apple Podcasts · United States of America · 05/15/21
The dynamic between EC and PC is excellent. Return to the basics and stop making things complicated.
Chrstine via Apple Podcasts · United States of America · 07/14/22
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