Fantastic resource
I enjoy every episode and really appreciate EC Synkowski’s extremely well researched and level headed discussions of various nutrition topics. I just wish everyone could hear her viewpoints and stop being confused by all of the crazy shenanigans being sold in the diet and nutrition world. Eat your fruits and veggies and protein people!
8282polsky via Apple Podcasts · United States of America · 04/13/21
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Love all this!! I love her simple approach to nutrition and laying a strong foundation! I am the healthiest I’ve ever been being consistent and building healthy habits! Thank you EC
WyoCourt via Apple Podcasts · United States of America · 07/10/20
Best podcast out there on nutrition, food, diets etc. Full of concrete and professional knowledge brought to us in a very open and honest way. It’s my favourite podcast by far!
Aart-Jan H via Apple Podcasts · Netherlands · 04/15/21
I love listening to these short episodes about nutrition and how it fits in with health and wellness. I love the approach to nutrition of getting back to basics and keeping it simple that EC has! I learn something new or am challenged to incorporate some points in the podcast to both my own...Read full review »
katpina0417 via Apple Podcasts · United States of America · 07/21/20
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