Cuts through the noise
I’ve listened to dozens and dozens of nutrition-related podcasts, and Consistency Project is one of my top 3 all time favorites. Do not ‘do your own research’ or listen to ‘nutritionists’ who very often are driving a narrative and not following the science. Seek out expert Registered Dietitians like EC. Just listen to any one of her outstanding episodes to cut through the noise and get REAL research-driven facts. No dogma. No half-baked theories. Highly recommended to anyone confused about diet culture.
CRHBr via Apple Podcasts · United States of America · 07/04/24
More reviews of The Consistency Project
EC is the perfect knowledge pilot hovering right at eye level to get me thinking each time but not flying completely over head where I miss the message all together! There is always something to take away form each episode! Thank you!
knbre via Apple Podcasts · United States of America · 03/22/21
Accessible, science based health information. Such a rare thing, sadly, when looking for guidance on how to live the healthiest life possible. Love that it is not fad based and each episode is succinct and info packed. Can’t wait for more episodes!
kate_-406 via Apple Podcasts · United States of America · 01/27/21
This podcast has been amazing, I am so glad I found this show. EC has such practical and reasoned advice for diet, and the other items (supplements, testing, apps) surrounding wellness. I appreciate that the content has particular relevance for CrossFitters but this is useful guidance for anyone...Read full review »
mlierley via Apple Podcasts · United States of America · 12/21/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.