According to the UN, the fashion industry is responsible for 8-10% of global emissions. That's more than aviation and shipping combined. We talk to two women making climate-friendly clothes and developing innovative textiles in a bid to reduce the waste produced by fast fashion. Regina Polanco is the founder and CEO of Pyratex, a textile company making fabrics from seaweed, banana and orange peel for some of the biggest brands in fashion. Born in Vienna, she has also lived in Morocco,...

Everyone wants to feel confident in the workplace. But knowing what to do to perform at your best isn’t always easy. Datshiane Navanayagam is joined by two entrepreneurs and career coaches to explore strategies to help women thrive in their jobs. Jo Wimble Groves is an award-winning British entrepreneur, writer and motivational speaker specializing in women in the workplace. She has a blog tacking work-life balance and resilience called Guilty Mother which has a global following of 55,000...

Datshiane Navanayagam talks to translators from Turkey and Argentina about giving a writer's work a new life in another language, and whether the age of digital translation is putting the craft in jeopardy. Ekin Oklap is Turkish and grew up in Italy. She's the English language translator for Nobel prize-winning Turkish writer Orhan Pamuk and was shortlisted for the 2016 International Booker Prize. She also translates books from Italian to English for novelist Francesca Manfredi and crime...

Femicide is defined as the intentional killing of women and girls because of their gender. More than half of these murders are carried out in the home. According to UN figures 89,000 women and girls lost their life to femicide in 2022 alone. Datshiane Navanayagam talks to two women in Puerto Rico and Kenya about their efforts to reduce the number of deaths. Judy Gitau is a Kenyan lawyer whose work involves gaining access to justice for victims of sexual and gender based violence. She works...

What happens when women bring traditional folklore into the horror genre and subvert it? You get award-winning feature length films, Iranian vampires and Mayan werewolves to name a few examples. Ella Al-Shamahi is joined by Iranian-American filmmaker Ana Lily Amirpour and Mexican filmmaker Gigi Saul Guerrero to discuss how to create horror on screen. Ana Lily Amirpour’s award-winning debut feature film, A Girl Walks Home Alone at Night, is a Persian-language Western-horror. It follows a...

Women make up a large proportion of the workforce in the global tea industry. But despite their crucial role, women in the tea sector often face lower wages and limited access to leadership positions. Datshiane Navanayagam speaks with two tea entrepreneurs to learn more about running tea businesses. Susie Walker-Munro from the UK runs Kinnettles Tea Garden in Angus, Scotland, where she grows cold-tolerant tea plants. She began experimenting with tea cuttings on her farm in 2007 and has since...

Despite their pivotal roles in advancing healthcare, women’s contributions to medicine have often been overshadowed or erased by male-dominated narratives. Datshiane Navanayagam speaks with two women dedicated to reclaiming this lost history and highlighting the vital work that women have done in the field of medicine. Yunxin Li is a Chinese academic who specializes in the gendered foundations of ancient Chinese medicine. Her research uncovers the often-overlooked contributions of female...

For decades, the world of driving instructors was largely male dominated. Up until recently not every woman even had the right to drive - that only changed in 2018 when Saudi Arabia lifted their ban on female drivers. Datshiane Navanayagam speaks to two instructors to find out what it takes to teach this skill. Aman Sanghera, a London-based driving instructor, turned to social media during the COVID-19 pandemic to keep teaching and share practical driving tips on her YouTube channel,...

Glaciers have shaped the world's landscapes and continue to affect earth's climate just as human caused climate change impacts them. Datshiane Navanayagam talks to two women dedicating their lives to the study of these giant ice structures. Jemma Wadham is a glacier biogeochemist and writer whose research has taken her to glaciers in Greenland, Antarctica, Svalbard, Chilean Patagonia, the Peruvian Andes and the Himalaya. She’s particularly interested in glacier-hosted life and the impacts of...

Women’s magazines collectively reach millions of readers each month. Beyond their influence in fashion, these publications are pivotal in addressing critical women's issues and advocating for empowerment. Datshiane Navanayagam speaks to two magazine editors to explore their approaches to staying relevant in an ever-evolving media landscape. Grace O'Neill began her career at ELLE Australia as an intern and is now the Editor of the magazine. Her work has been featured in publications such as...

The bra industry is worth billions of dollars a year, yet designs haven't changed a lot since the modern bra came into common use in the early 20th century. Datshiane Navanayagam talks to a sports bra designer from Wales and a breast cancer survivor in the US about their innovative new designs. After a diagnosis of breast cancer in her late 20’s, Dana Donofree took her own experience of struggling to find a bra that was comfortable and pretty to found her own company, AnaOno. With a...

Children's TV presenters from Ireland and South Africa tell Datshiane Navanayagam about working in television and their love for inspiring young minds. Niamh Ní Chróinín from Ireland is a children's TV presenter for Cúla4, an Irish-language channel that broadcasts exclusively in Gaelic. She is keen to foster a love for Irish culture and language among children. Shudufhadzo Mathagwa is a South African children's TV presenter, model and actor who is passionate about youth empowerment. She...

Commercial divers from Canada and Australia share their experiences of working in a dangerous, male-dominated field with Datshiane Navanayagam. Sarah Anvari from Canada is a Dive Supervisor and Welder-Diver at Subsea Global Solutions in Vancouver. She specializes in ship husbandry commercial diving, providing services for commercial shipping, cruise lines, offshore projects, and marine construction. Tiff Allen from Australia is a highly skilled saturation diver. She has extensive experience...

Traditionally women often take on much of the responsibility for practical and emotional support for a family as well as passing on family knowledge and traditions. But is the role still relevant? Datshiane Navanayagam talks to women from Canada and the UK about being a modern matriarch. All her life, Helen Knott has looked to the strong women in her indigenous community for guidance, absorbed their stories and admired their independence. When her mother and grandmother died she tried to step...

Musicians from China and Syria tell Datshiane Navanayagam about taking up traditional instruments and introducing them to western audiences. Wu Man is one of the world's foremost players of the pipa: a four-stringed Chinese lute which dates back 2000 years. She's also a composer and passionate advocate for Chinese traditional music. Maya Youssef from Syria is hailed as ‘queen of the qanun,’ the 78-stringed Middle Eastern plucked zither. Her award-winning intense and thoughtful music...

Datshiane Navanayagam speaks to two women from Costa Rica and Switzerland about how animal behaviour is studied and what it reveals about life on our planet. Marta Manser from Switzerland is a Professor of Animal Behaviour at the University of Zurich. She is the project director of the Kalahari Meerkat Project and has studied the species for nearly thirty years. Marta’s work has significantly improved our understanding of meerkat social structures, vocal communication, and group...

Music therapists from Spain and the UK tell Datshiane Navanayagam about the role music can have reducing isolation and easing some symptoms of dementia. Professor Melissa Mercadal-Brotons teaches music therapy at Escola Superior de Música de Catalunya. She was president of the World Federation of Music Therapy and her clinical and research work focuses on the impact of music on people with dementia. Amina Hussain is Manchester Camerata’s principal flute and resident music therapist. She runs...

The ability to understand and share the feelings of others is a fundamental part of what makes us human. But is our ability to empathise with others at risk? If so, what could the consequences be for the next generation? Datshiane Navanayagam speaks to two women from the UK and Denmark who see empathy as a crucial skill for children to have for their wellbeing and in order for society to function. Leslee Udwin is a Bafta winning film-maker turned activist. She is the founder of Think Equal,...

Ella Al-Shamahi talks to sports psychologists from the US and South Africa about helping athletes achieve peak performance mentally and physically. Now seen as an essential part of any elite team, as well as being involved in maintaining good team dynamics they support athletes coping with competition stress, injury, and those preparing for retirement. Dr Koketjo Tsebe has worked with various national sporting codes in South Africa. She was a team psychologist for Banyana Banyana and...

How are extraterrestrial spaces being designed? Ella Al-Shamahi talks to two space architects from Austria and the US to hear about how living spaces will be created for the moon and beyond. Barbara Imhof from Austria is a renowned space architect and co-founder of LIQUIFER Systems Group, specializing in designing sustainable habitats for space exploration. She collaborates with NASA and ESA on projects like the Mars Analog Habitat and inflatable lunar habitats. Barbara's work integrates...

Judo is a powerful practice that cultivates discipline, resilience and community. It's also an incredible test of physical and mental strength. Ella Al-Shamahi speaks to two top female judo competitors to find out what it takes to be an elite athlete. Tina Trstenjak is a recently retired Slovenian judoka and Olympic gold medallist in the women's 63 kg category at the 2016 Rio de Janeiro Olympics. She has also secured multiple World and European Championship titles, solidifying her status as...

Datshiane Navanayagam talks to ‘Tine Zekis from the US and Hira Ali from Pakistan, two career coaches seeking to understand and reexamine what imposter syndrome really means, as well as offer their advice on how to overcome it. ‘Tine Zekis has dedicated her career to helping women of colour succeed in the workplace. In 2022, she founded an organisation which provides women with key insights on salary negotiation, career moves and imposter syndrome called Getting Black Women Paid. ‘Tine is the...

Laughter isn't just for fun - it's a powerful tool that strengthens social bonds, enhances group dynamics and fosters emotional connection. It’s also great for our health. Datshiane Navanayagam speaks to two specialists about why having a laugh works. Professor Sophie Scott is a British cognitive neuroscientist whose research has helped millions of people better understand and appreciate the use of laughter in social interactions. She is the director of the Institute for Cognitive...

How do you report on what is going on in your country when it is no longer safe for you to be there? Ella Al-Shamahi talks to two women journalists who are living away from their home. Hind al-Eryani is a freelance journalist and human rights advocate from Yemen. She publishes a blog and features in international media like The Washington Post and France’s TV5. She has covered the war in her country, written about women's rights and led a campaign against the use of Gat, a mild narcotic leaf...