Erica Ziel’s Zeal for Women’s Healthy Core
Erica is the first exercise program that legitimately follows the basic principles I have spent years practicing with a woman’s therapist. Our core muscles are the foundation of our physical frames. Strong cores equal healthier stronger women. Her program rescues women from future pain, current pain and leads them through exercises which do not defeat therapy but are therapy.
Chitara30 via Apple Podcasts · United States of America · 05/10/18
More reviews of Core Connections with Erica Ziel
This is a great podcast with lots of helpful information!
lollyjean85 via Apple Podcasts · United States of America · 05/10/18
I am 7 months preganant and found Erica via Facebook. I am a dancer and fitness instructor and so appreciate someone with such knowledge about the female body and the effect that pregnancy has on it. I want to be safe with my workouts during pregnant and focus on long term results, not just try...Read full review »
J - Houston via Apple Podcasts · United States of America · 05/10/18
I have had the amazing experiance of completing Erica's prenatal fitness course and this podcost is a great complement of all she teaches. If you are looking for a fresh point of view, some great daily tips, or a new outlook on fitness this is the podcast for you. Its for all women don't...Read full review »
risprice via Apple Podcasts · United States of America · 05/11/18
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