Erica Ziel’s Zeal for Women’s Healthy Core
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“Erica is the first exercise program that legitimately follows the basic principles I have spent years practicing with a woman’s therapist. Our core muscles are the foundation of our physical frames. Strong cores equal healthier stronger women. Her program rescues women from future pain, current pain and leads them through exercises which do not defeat therapy but are therapy.”
Chitara30 via Apple Podcasts ·
United States of America ·
05/10/18
More reviews of Core Connections with Erica Ziel
“This podcast is so cutting edge with information on how to get stronger, stay healthy, heal from injuries (or not get injured), and basically just how to live your best life for your best self. Erica immerses herself in research and brings the most important information to you; information that...”Read full review »
JChesnut via Apple Podcasts ·
United States of America ·
05/10/18
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“Erica’s podcast and website is super informative and it inspires me to stay fit and healthy during my pregnancy. I had a really difficult birth with my first child and it left my pelvic floor weak and damaged. I am aiming to have a better birth and more healthy pregnancy this time around, and...”Read full review »
MBugsy via Apple Podcasts ·
United States of America ·
05/10/18
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“I love this podcast! I am a huge fan of Erica's. Her Core Rehab program helped me to heal my abdominal separation after having my son, and I'm currently doing her prenatal workouts during my second pregnancy. This podcast offers such great advice and information, and it is so inspiring. I...”Read full review »
annamcohenblog via Apple Podcasts ·
United States of America ·
05/03/18
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