This is a MUST for any mama!
I stumbled across Erica after having my baby and feeling the unnecessary urge to get my body back in record time. After a couple weeks of consistency I was hooked. But beyond that, Erica has clearly done her homework and then some. Not only is she helping me be my best physically, it’s also changing my mentality about health, exercise, and giving yourself grace with everything in life. I’m so thankful I found this and soooo grateful to Erica for all of her lifelong efforts to help make this for us!! 💕
Mandella87664 via Apple Podcasts · United States of America · 05/03/18
More reviews of Core Connections with Erica Ziel
Love Erica and this podcast. I think it’s highly relevant and I really like that I can trust the information coming from her. I have diastasis recti and she has been such a valuable resource to me in this season of recovery.
ccsmith0703 via Apple Podcasts · United States of America · 05/03/18
I am 7 months preganant and found Erica via Facebook. I am a dancer and fitness instructor and so appreciate someone with such knowledge about the female body and the effect that pregnancy has on it. I want to be safe with my workouts during pregnant and focus on long term results, not just try...Read full review »
J - Houston via Apple Podcasts · United States of America · 05/10/18
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