“I just love Erica’s new podcast. It is full of small changes for a healthier life. Sometimes, life gets busy and as a mom, I tend to forget about taking care of myself. By tuning into Erica’s podcast, I am reminded that little changes add up to big results. Whether it be stretching while you are sitting at your desk, making a slightly healthier choice at lunch or remembering to take some deep breaths throughout the day... they all add up. I am excited to listen to each new podcast and can’t wait to see where Erica takes us!”
jenf135 via Apple Podcasts ·
United States of America ·
05/03/18