My support
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“I’ve been a part of these workouts from my second trimester and it changed completely how I perceive my own body.
Now I’ve been doing the Core workouts and from the very first week I felt the difference in my body and my mood.
Beautiful way to take care of yourself in and out.
- Y”
June Pardo via Apple Podcasts ·
United States of America ·
10/30/19
More reviews of Core Connections with Erica Ziel
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“Erica is a wealth of knowledge for pre and postnatal mamas. If you want to understand your body and how to help it prepare for birth and heal afterwards, this podcast is for you!”
michopong via Apple Podcasts ·
United States of America ·
05/08/18
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“If you are a woman interested in wellness, particularly a mother, I think you will find this podcast really informative. It covers a broad range of topics and showcases some interesting experts. Very positive, inspiring and educational and lots to think about.”
Peachy1585 via Apple Podcasts ·
Great Britain ·
03/06/19
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“Erica is such a gift, I have been following her Knocked up Fitness program throughout my pregnancy and it has really lit a flame in me about my lifestyle and fitness choices. This podcast is an amazing supplement (see what I did there) to my everyday routine and I’m so excited for future episodes!”
AngelaMurdoch via Apple Podcasts ·
Canada ·
05/10/18
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