Great info
Erica is very knowledgeable about pregnancy and postpartum fitness and I have enjoyed her podcast so far!!
Amberlee Doane via Apple Podcasts · United States of America · 05/03/18
More reviews of Core Connections with Erica Ziel
I have DR after both my pregnancies. I wish I would have been able to do the exercises recommended during pregnancy, but these podcasts have been so helpful and informative!
Valwatt via Apple Podcasts · United States of America · 05/08/18
She did a wonderful job explaining what fascia is and what functions and roles it plays in supporting our bodies and minds. I didn’t know fascia is like the lifeline in keeping us mobile, painless, and the energy to exist. I love on how Erica offers tips on how to help maintain our fascia and...Read full review »
starmsjc via Apple Podcasts · United States of America · 05/11/18
I’ve been a part of these workouts from my second trimester and it changed completely how I perceive my own body. Now I’ve been doing the Core workouts and from the very first week I felt the difference in my body and my mood. Beautiful way to take care of yourself in and out. - Y
June Pardo via Apple Podcasts · United States of America · 10/30/19
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