In this conversation, Olivia Akin, the founder of Achieving Success LLC, shares insights on determination, adaptability, and the importance of being present. She emphasizes the need to push through challenges and stay focused on goals. Olivia also discusses the benefits of entrepreneurship, including the ability to create a flexible schedule and prioritize personal and professional commitments. She provides practical tools for time management and highlights the importance of setting...

In this coaching session, Shawn and Matthew discuss the importance of consistency and making progress in small steps. They talk about the challenges of meal prep and finding convenient options. Shawn shares his strategies for staying on track with his fitness goals, even during busy times. Matthew emphasizes the need to focus on solutions rather than roadblocks and to always be building and improving. They also discuss the power of self-awareness and the importance of staying committed to...

In this conversation, Shawn French and Stephen Scoggins discuss the concept of being blissfully dissatisfied and constantly striving for more. They explore the idea of awakening and finding one's true calling in life. They emphasize the importance of recognizing and leveraging one's natural gifts and talents. They also discuss the significance of serving others and creating a legacy that outlives oneself. The conversation touches on the topics of determination, authenticity, and the need to...

In this segment, Shawn and his coach Matthew discuss their recent coaching call and reflect on their progress. They talk about the importance of listening to their bodies and not pushing themselves too hard. They also discuss the significance of prioritizing family and faith over fitness goals. Shawn shares his pride in his spiritual growth and the impact their conversations have had on others. They address roadblocks such as time constraints and upcoming travel, emphasizing the need for...

In this episode, host Shawn French interviews Courtney Jared Bannan, an attorney and entrepreneur, about the mindset strategies required for success as an entrepreneur. Courtney shares her background and how she uses her law degree as a tool in business consulting. She emphasizes the importance of self-awareness and maintaining a positive mindset. The conversation also touches on the power of music and vibrational frequency, the concept of manifestation, and the need for personal growth and...

In this conversation, Shawn French and Matthew Headden discuss Shawn's progress in his fitness journey and the importance of making consistent, healthy choices. They explore topics such as the mindset around food and the concept of earning indulgences. They also touch on the significance of grace and self-compassion in the process of self-improvement. The conversation emphasizes the need for balance and moderation in nutrition and exercise, as well as the importance of setting up triggers for...

In this conversation, Shawn French interviews Clara Capano, an international speaker, bestselling author, and coach. They discuss topics such as personal worth, authenticity, and the importance of serving others. Clara shares her journey of feeling lost and disconnected before finding her passion for helping others live authentically. They also talk about the value of feedback and coaching, the importance of executing ideas, and the benefits of partnerships and collaborations. Clara...

In this conversation, Shawn French and Rick Jordan discuss the toxicity of hustle culture and the importance of the all-in mindset. They emphasize the need to lead by example and involve family in the journey. They also discuss the seasons of life and the importance of striving for health rather than focusing solely on physical appearance. The conversation highlights the difference between 'can't' and 'don't' and the importance of taking control of what you can. They conclude by emphasizing...

In this conversation, Shawn French and Marques Ogden discuss the importance of authenticity, embracing change, and overcoming failure. They emphasize the need to be true to oneself and connect with others genuinely. They also highlight the significance of adapting and pivoting in life and business. The conversation explores the journey to success and the lessons learned from failure. Additionally, they discuss the power of letting go of negativity and focusing on personal growth. The...

In this conversation, Shawn French and Asia Mape discuss the impact of parental interjection and overcoaching in youth sports. They explore the pressure to win and the desire for college access as driving forces behind these behaviors. They also highlight the need for free play leagues and the importance of allowing children to play for fun without adult interference. The conversation emphasizes the role of coaches and parents in creating a positive and supportive environment for young...

In this conversation, Chad Jenkins, a veteran and entrepreneur, shares his journey from being a Division I quarterback at Army to serving in the military and transitioning back to civilian life. He discusses the impact of September 11th on his mindset and the challenges he faced in managing fear and overcoming obstacles. Chad emphasizes the importance of finding strength in faith and relying on a higher power. He also addresses the struggle of trusting and letting go of control. The...

In this conversation, host Shawn French interviews Jessica Weaver, also known as Jesse cakes, about her journey of overcoming challenges, including cervical cancer and domestic abuse. They discuss the importance of being a positive role model, surrounding oneself with quality people, and the impact of energy and emotional intelligence. Jessica shares her experience of facing death and how it has taught her to appreciate every moment. She emphasizes the significance of leading with love and...

Summary In this conversation, host Shawn French interviews recording artist Krash Minati. They discuss the challenges of being an artist, dealing with failure, and staying authentic in the music industry. Krash Minati shares his journey of discovering a passion for music and the importance of separating personal identity from artistry. They also explore the mindset of pursuing greatness and the significance of trusting your gut and taking action. In this conversation, Shawn French and Krash...

In this conversation, Shawn French and Jay Dhahan discuss various topics related to personal development, communication, and authenticity. They highlight the flaws of the education system and the importance of learning practical skills like communication and confidence. They also address the issue of authenticity in influencer culture and the need for trust in the coaching industry. The conversation emphasizes the power of overcoming the fear of public speaking and the importance of trust in...

Summary In this episode, Shawn French interviews Freddy Stevenson, a former NCAA football national champion and NFL player. Freddy shares his inspiring story of growing up in a homeless family and facing adversity. He talks about his journey from playing football at Florida State University to entering the NFL. Despite facing challenges and setbacks, Freddy remains motivated and focused on achieving his goals. He emphasizes the importance of discipline, consistency, and accountability in...

Luke Etter, CEO and Founder of Advanced Solution, shares his journey in the wound care industry and the challenges he faced in starting his own company. He emphasizes the importance of taking risks, believing in oneself, and following a higher calling. Luke discusses the limitations of societal norms and the need to break free from them. He also highlights the significance of creating a positive culture and empowering employees. Despite not having external funding, Luke has successfully...

Former big leaguer Brandon Barnes shares his baseball journey, from playing multiple sports in high school to transitioning to baseball in college. He discusses the challenges he faced and the mindset that drove him to succeed. Brandon emphasizes the importance of mental development and the need for a competitive mindset in youth sports. The conversation explores the importance of winning and achieving success in sports, the need to understand the numbers and have a plan B, the identity...

In this episode, Ali Gilbert, a men's health coach, discusses the importance of hormone optimization and testosterone replacement therapy. She explains the difference between TRT and steroid cycles, emphasizing the benefits of TRT for men's health. Ali also addresses the issue of the 'skinny fat' phenomenon and the importance of proper training for building muscle. She highlights the long-term process of building muscle and the challenges of body image and confidence. In this conversation,...

In this conversation, Shawn French and David Waldy discuss their personal journeys and the challenges they faced. David shares his experiences of growing up in a fractured family, dealing with addiction and mental health issues, and finding his purpose through a moment of crisis. They also explore the power of empathy and the importance of authenticity in personal growth and relationships. In this conversation, David Waldy and Shawn French discuss the importance of seeking relationship advice...

Summary   The conversation discusses the importance of building athlete brands and the challenges athletes face in monetizing their name, image, and likeness. The guest, Brian Fullmer, shares the origin story of Athlete Narrative, a company that helps athletes build their brands and provides personalized content for social media. The app offers features such as archetypal profiling, daily personalized posts, and access to resources like a recruiting playbook. The conversation highlights...

In this episode, Shawn French interviews Jason Redman, a retired Navy SEAL and motivational speaker. Jason shares his journey from becoming a SEAL to facing a leadership failure and a near-fatal ambush. He emphasizes the importance of leading oneself, setting goals, and maintaining positivity in the face of challenges. Jason also discusses his speaking engagements and future plans, including launching a podcast and speaker training. Shawn French speaks to Jason Redman about his experiences...

In this conversation, Dr. Robb Kelly discusses the importance of treating the cause, not just the symptoms, of addiction and mental health issues. He emphasizes the role of childhood trauma in shaping our behaviors and beliefs, and highlights the need to address past traumatic experiences to achieve lasting recovery. Dr. Kelly shares strategies for changing neuro pathways and beliefs, including creating positive daily routines and visualizing success. He encourages listeners to believe in...

 Devan Kline, co-founder of Burn Bootcamp, shares his journey from being a minor league baseball player to becoming a successful entrepreneur. He discusses the challenges of transitioning from athlete to civilian life and the importance of mental health during this process. Devan also emphasizes the significance of leadership and team building in creating a successful business. He highlights the role of the visionary and the operator in building a strong team. Finally, Devan emphasizes the...

Jennifer Drummond, a motivational keynote speaker and world record holder, shares her inspiring journey of overcoming obstacles and achieving her goals. After surviving a life-threatening accident, Jennifer decided to live life to the fullest and pursue her passions. She embarked on a quest to climb the seven second summits, the second highest peaks on each continent. Throughout her climbs, Jennifer learned valuable lessons about resilience, teamwork, and the importance of putting people over...

In the world of competitive sports, the pressure to perform can often overshadow the very real emotional and mental toll it takes on athletes. One former college athlete, TJ LaFaver, revealed a surprising twist in his personal journey that shines a light on the unseen struggles behind the game. His emotional account serves as a poignant reminder of the crucial need for mental and emotional support for athletes, especially in today's sports landscape. Stay tuned to hear how TJ's story unfolds...