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David O' Connor
The Doc Fitness Podcast
Mindset | Nutrition | Training
The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principles and messages we share, that’s what the Doc Fitness podcast is all about.
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Ratings & Reviews
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4.5 stars from 14 ratings
Episode 56
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“Unreal - so nice to hear tips on gaining phases it’s not talked about enough! - unreal podcast”
RachO'S via Apple Podcasts ·
Ireland ·
05/30/21
Good info but hard to follow
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“Goes off track on occasion instead of sticking to one topic and talks very fast. But the info is good I follow on Instagram too.”
Cardiluc via Apple Podcasts ·
Ireland ·
08/12/18
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Kieran990 via ·
05/03/18
Recent Episodes
Episode 63 sees nutritionist, online coach & head of Nutrition at Marchon Gym Didi Ferrari join us on the podcast to dive into food guilt, setting expectations and self-doubt.
Published 12/17/21
Published 12/17/21
Episode 62 sees educator, author, researcher and owner of Vitamin PhD, Gabrielle Fundaro join us on the podcast to dive into the topic of all things Gut Health.
Published 12/03/21
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