Description
Rounding out 2019 with the follow up Podcast from my recent article, ‘6 Lessons in 6 Years’ in the hopes that it can help 'set you up’ better for 2020.
If you’ve been a regular listener here, I want to take this time to say thank you for supporting this little podcast to date.
I hope you bring you even more in 2020 & beyond!
You can access the show-notes for this episode here: www.docfitness.ie/episode36
Episode 63 sees nutritionist, online coach & head of Nutrition at Marchon Gym Didi Ferrari join us on the podcast to dive into food guilt, setting expectations and self-doubt.
Published 12/17/21
Episode 62 sees educator, author, researcher and owner of Vitamin PhD, Gabrielle Fundaro join us on the podcast to dive into the topic of all things Gut Health.
Published 12/03/21