EP15 | Save your Ammo for the Boss
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Description
Welcome to the very first episode of Monday Thoughts, a little snippet of thinking designed to help you move forward with simple analogies in relation to your Mindset, Training or Nutrition.
More Episodes
Episode 63 sees nutritionist, online coach & head of Nutrition at Marchon Gym Didi Ferrari join us on the podcast to dive into food guilt, setting expectations and self-doubt.
Published 12/17/21
Published 12/17/21
Episode 62 sees educator, author, researcher and owner of Vitamin PhD, Gabrielle Fundaro join us on the podcast to dive into the topic of all things Gut Health.
Published 12/03/21
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