“I am a loyal listener to Dr. Mark Hyman, and Dr. Peter Attia. I am also a 40-year-old who is struggling to takeoff a few pounds despite consistent workouts and healthy nutrition, coupled with weekly fasting in excess of 100 hours. I found Dr. Lyon on an older podcast of Dr. Hyman‘s last week. It is amazing to hear a woman speak on nutrition, fasting etc. and ever since listening to her I have upped my protein to 100g or more daily. I live too far away to potentially become a patient, but will continue to listen to her shared knowledge while consulting my doctor. For reference, I am a school administrator, not in the nutrition or medical field at all, despite being completely enamored with the literature and podcasts of that field. Thank you Dr. Lyon!”
DotNok via Apple Podcasts ·
United States of America ·
07/10/22