Reviews
So educational, helpful and entertaining Love all the useful information I get with each episode ❤️
ahkwjx via Apple Podcasts · United States of America · 03/20/24
What a fantastic show. Dr. Dom and Dr. Lyon de-mystify psychology, psychiatry and how we should look at our own mental health. His story alone is worth the listen. Thank you both for a fascinating show.
TourPres via Apple Podcasts · United States of America · 02/25/24
Nice job to you and Dr Dom, I especially the breathwork segment. I am a longtime breathwork Guy of many years. It literally saves my life. Thank You Dr Lyon!!! Peace, Steven Hessel
Merlin2/14 via Apple Podcasts · United States of America · 02/21/24
The episode with Ted Naiman was unbearable and a complete waste of time. What an absolute clown to have on your show. Multiple things he mentioned: “the source of your protein does not matter” basically saying animal protein and pea/soy protein are equally beneficial - what???? Also mentioned...Read full review »
Review10122 via Apple Podcasts · United States of America · 02/18/24
I am grateful for the podcast on Body Composition and all of your content. The conversation about weight loss resistance and how many hit a major wall with body fat percent is something I would love more information on to help my clients who are willing to do the work and not get the results they...Read full review »
Kelly's Bootcamp via Apple Podcasts · United States of America · 02/18/24
I appreciate all of the knowledge you bring the audience about protein intake, exercise, nutrition, etc! You have helped me and others beyond measure - keep up the good work!
Cin9642 via Apple Podcasts · United States of America · 02/02/24
Great content but I wish Dr. Lyon would not feel compelled to interject all the time as it disrupts the flow of the conversation. Because of the time delay between the speakers it’s even worse. It is extremely distracting and all the interjections prevent guests from completing their statements.
Carnarolo via Apple Podcasts · United States of America · 01/18/24
I love the content. But bring in researchers that don’t align with Dr. Lyon’s worldview! We get it. Eat animal protein. And a lot of it. But there is tons of data on plant based diets. The Mediterranean diet (is not plant based but has an emphasis on low animal protein) is the most...Read full review »
Shobey Shobes via Apple Podcasts · United States of America · 01/10/24
I listen to many popular health podcasts and Dr Lyon has been a guest on many. I find it refreshing that a female physician is promoting strength training and building muscle as a means to health for all but particularly women. She has had some really great guests however, I find her singular...Read full review »
TahoeMandy via Apple Podcasts · United States of America · 01/07/24
Love this information! I would like the information be brought down to a level of those that are not doctors or someone who does not clearly understand the terms . It’s so informative and has so much benefit. I want to learn more about the body and muscle to better my aging process.
dazzlede via Apple Podcasts · United States of America · 12/28/23
I used to love this podcast, but now I agree with other reviewers. Dr Lyon interrupts her guests and asks very biased questions to her guests and pushes her thought process on them and their answers even if that is not their opinion. It’s super frustrating to listen to. A better podcast would be...Read full review »
Miss__Annie via Apple Podcasts · Canada · 12/16/23
Such a brilliant and inspirational podcast. It has motivated me and has helped me make permanent changes in my life. Please keep energising, uplifting and incentivising us all!
ni_choilean via Apple Podcasts · Ireland · 12/04/23
Dr Lyon is a wealth of knowledge and her guests are even more so! However, the missing 1 star is because she interrupts her guests WAY too much and doesn’t allow them to finish a thought or answer. It’s frustrating to hear so I can’t imagine how frustrating it is for the guests. This should be a...Read full review »
Baller12345717 via Apple Podcasts · Canada · 12/04/23
Yea!! Thank you Dr. Lyon! This podcast has helped me navigate through the weeds and junk information to get to the real information that I needed to take effective action. My daily mantra is “Eat all the protein!! Lift all the weights!!! Because Dr. Lyon said so!!”
IAmMzJess via Apple Podcasts · United States of America · 11/26/23
I remember my online coach tagged Dr. Lyon as the protein doctor. My brain failed it then I saw her podcast and have listened to a few so far. I loved the meal planning episode. While some interviews are over my head, I feel like she’s good about summarizing for the non PhD types. I’m definitely...Read full review »
JOY438 via Apple Podcasts · United States of America · 11/16/23
Learning from every episode!
EdytaMyc via Apple Podcasts · Finland · 11/15/23
I discovered Dr. Lyon on the Dhru Purohit podcast. So glad I did! I enjoy her straight forward science and data based approach to sharing health information in a simple way. Prioritizing protein is so simple, yet most doctors aren’t even talking about the importance and value of protein in a...Read full review »
HHreviews80 via Apple Podcasts · United States of America · 11/11/23
This podcast isnt just transparent but Dr Lyon and guests break down and back up with other sources and you are easily able to come to your own conclusion. These are conversations everybody (should) can take away something from. You can leave your primary doctor with confusion and so many...Read full review »
chheeeks via Apple Podcasts · United States of America · 11/09/23
This has been my favorite episode thus far! Your down to earth explanation of concepts and functions is so helpful to my understanding of the important role protein and exercise plays in our health. I am a 59 year old woman who keeps getting stronger and healthier as I age with guidance of...Read full review »
Linda K Nelson via Apple Podcasts · United States of America · 11/08/23
My sister shared this podcast with me, and I’m so glad she did! Insightful, science-based, research driven approach to nutrition and building muscle can be found here!
Dchasewifey via Apple Podcasts · United States of America · 11/08/23
Love her idea of muscle centric health. I do question why there are even guests as they aren’t allowed to talk. And after 20min of her just talking and throwing a question at them, there’s dead air as I think they’ve tapped out and sitting wondering why they’re on the podcast even.
Budgrrl via Apple Podcasts · Canada · 11/03/23
Love the content Dr Lyon but you often interrupt the interviewee, original question is not answered because it seems the excitement of the beginning of their answer spurs another question. Please allow the original question to be answered fully. Thank you.
prucobo via Apple Podcasts · United States of America · 10/30/23
Dr. Lyon is helping so many people live longer, healthier, and happier lives. Her book Forever Strong is a must read!
SueBfit via Apple Podcasts · United States of America · 10/27/23
Just discovered you, Dr. Lyon and so happy I did! Love learning all things new in health and fitness! I am a 53 yr young menopausal women, doing my best to kick butt in life! Thank you so much!
Hambone0627 via Apple Podcasts · United States of America · 10/26/23
Dr lyons podcast is so educational for both professionals and everyday listeners. Her new book forever strong is a must read for anyone caring about their health!
Lindsey VanSchoyck via Apple Podcasts · United States of America · 10/26/23
Dr Lyon is a new guru for longevity, health and weight loss for menopausal women like me( and everybody else, really) Her new book FOREVER STRONG is a very important read. Get this book! I realized that I was not eating near enough protein and my resistance training had dropped off even though I...Read full review »
judydivi via Apple Podcasts · United States of America · 10/25/23
Much needed education and cutting edge information for women of all ages who want to age and continue to live healthy, strong and balanced lives. Thank you Dr. Lyon!
skukla via Apple Podcasts · United States of America · 10/25/23
Amazing podcast so much good content. But Dr. Lyon, with all due respect, when you ask your guests really granular questions about whatever topic… they know it’s not for you directly it’s for the listener. Doesn’t feel like an organic conversation when you ask a question and clarify it’s not...Read full review »
Mary B NP via Apple Podcasts · United States of America · 10/25/23
Finally someone who I can look up to and trust with how to grow in mind and body to optimize my health. There is a plan and a path forward and all we have to do is execute. You can feel Dr Lyons strength of mind, heart and soul when she speaks. Can't wait to delve into her book Forever...Read full review »
sue kiwi via Apple Podcasts · United States of America · 10/24/23
Full of important info & so well explained!
Robinazz via Apple Podcasts · United States of America · 10/24/23
I just want to thank you for the wonderful work you are doing by educating people on the importance of protein and healthy lifestyle. Bobby from Kenya East Africa
Bobbyhash via Apple Podcasts · Kenya · 10/23/23
Listened to her for the first time on MP and immediately downloaded the audiobook.. binged it in one day and looking forward to putting the nutrition recommendations in play this week. Looking forward to catch up on all podcasts episodes in the coming days. Thank you for the info and book.....Read full review »
tiagrant66 via Apple Podcasts · United States of America · 10/22/23
Dr Lyon is the definition of strong!! She is absolutely amazing and what I love about her is she is transparent, tells it like it is and wants you to be the best version of yourself. Her book Forever Strong is a game changer. Because of her and her protocol I have made forever changes in my life...Read full review »
TD BDA via Apple Podcasts · United States of America · 10/20/23
Dr. Gabrielle Lyon's podcast is a game-changer. The sheer depth of knowledge she provides isn't your run-of-the-mill health advice. It’s totally shifted how I look and approach weight-loss and anti-aging. We're talking clinical researchers as guests, giving you the real deal, right...Read full review »
elutz31 via Apple Podcasts · United States of America · 10/17/23
She has an incredible way of passionately explaining things and is such an expert at what she does. I also love that she is genuinely curious and a life time learner. Love Love learning from her!!
hemingwayhalfdozen via Apple Podcasts · United States of America · 10/17/23
Love the podcast! So helpful and really appreciate your help in sorting through all the confusion on what to eat, workouts and how to age in a healthy way.
PigandWill via Apple Podcasts · United States of America · 10/11/23
Thank you Dr Lyon. I follow you on Apple podcast, Instagram and YouTube. Excellent conversation and guests too.
Sandra GF via Apple Podcasts · Canada · 10/11/23
“How to Design a Successful Meal Plan” podcast was 🙌🏻 amazing! Very thorough, informative, bold(straight to the point-which I love about her 👊🏻) and easy to implement to a lifestyle change! 10 star!⭐️ Thanks Dr Lyon for your knowledge, your passion and your love in your work it speaks volume...Read full review »
Mouse 😊 via Apple Podcasts · United States of America · 10/10/23
Loved this episode looking forward to getting your book. So much amazing information always shared.
ali_runs via Apple Podcasts · Great Britain · 10/09/23
I really love Dr Lyon’s podcast, always lots of great information and actionable items to becoming a healthier and more resilient human. Most recently I really loved the solo podcast on meal planning, it simplified the process and made it seem easy to implement.
nelson4746 via Apple Podcasts · United States of America · 09/30/23
Lasted podcast was one of my favorites! Training and nutrition doesn’t have to be complicated, and Dr. G is amazing at translating her knowledge into actionable steps and information anyone can begin to execute. Thank you for everything you do Dr. Lyon, and keep being #ForeverStrong !!
Dansmith byu via Apple Podcasts · United States of America · 09/29/23
Clear and actionable!
kevinpalomares113 via Apple Podcasts · Japan · 09/27/23
Such a informative and valuable episodes. Each time I am learning something new, from nutrition to mindset and mental well being overall. Please continue doing this and sharing valuable information with the world. Creating health awareness is now crucial as ever!🙏🏽
SadhanaBhondu via Apple Podcasts · Netherlands · 09/27/23
Such an informative and awesome interview! Thank you both!
riccardo415 via Apple Podcasts · United States of America · 09/19/23
Good energy and seems to want to help. Unfortunately, the show lacks a lot of honest science and pushes her personal agenda. She has been caught in a few lies over the years.
Boriscat718 via Apple Podcasts · Canada · 08/31/23
I usually rate shows and never leave comments so I felt very compelled to type this one. This was the first episode I listened to and I have to say, he has to be one of the most arrogant physicians I have ever heard being interviewed. I have a high respect for Dr. Lyon, believe in her content as...Read full review »
Elaine Laiman via Apple Podcasts · United States of America · 07/08/23
Amazing content and with the science
Stem-fan 53 via Apple Podcasts · United States of America · 07/04/23
Amazing, interesting, knowledgeable guests & host. I listen every week when I’m meal prepping. I have not been disappointed with ANY episodes. ⭐️⭐️⭐️⭐️⭐️
MLCaron via Apple Podcasts · United States of America · 06/28/23
Dr. G ~ is bringing out the Truth about How to Stay Forever Strong!!! I have learned sooo much from her podcast along with her guests as well.
GetFitBeTrue via Apple Podcasts · United States of America · 06/21/23
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