“I remember my online coach tagged Dr. Lyon as the protein doctor. My brain failed it then I saw her podcast and have listened to a few so far. I loved the meal planning episode. While some interviews are over my head, I feel like she’s good about summarizing for the non PhD types. I’m definitely looking into getting her book, and I plan on revisiting episodes to take note for myself and the clients I serve at my training studio. So much information on her podcast that really is not talked about enough! Yes lift weights, eat right and move!”
JOY438 via Apple Podcasts ·
United States of America ·
11/16/23