“Healthy” vegan, always looking to learn!
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“I listen to a lot of health and wellness podcasts on my walk to work everyday, and yours has quickly become my new favorite! I’ve been a “healthy” vegan for many years, but still would notice occasional tummy aches after eating certain foods (e.g. hummus) and I never understood why. It’s scary to think that some of my beloved plants could actually be harming me, but I greatly appreciate that you provide useful ideas for substitutes and cooking techniques to reduce my lectin intake. One question I’ve been wondering: Why/how does pressure cooking foods remove the lectins? I don’t really want to purchase a pressure cooker right now, can soaking beans/grains/potatoes and changing the water have the same effect, or do I need the pressure cooker? I’ve been listening to the Plant Paradox and CAN’T WAIT for The Longevity Paradox. Thanks for all the new knowledge, and keep up the good work!! -Amanda”
Mandolin's Slice via Apple Podcasts ·
United States of America ·
03/01/19
More reviews of The Dr. Gundry Podcast
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“Thank you for creating this podcast. I have a very long daily commute and it is nice to listen to something informative. AND sometime I want a sugar drink, you know the place, to get me going. Having this podcast will help me keep motivated and distracted me from wanting that drink, or to be...”Read full review »
Nat's on the Go via Apple Podcasts ·
United States of America ·
09/07/18
“Listening to every episode and taking notes. You are a wonderful presenter, and an even better human for sharing your wealth of knowledge so freely. I am spreading the word and turning others into believers. Bodybuilders are avid followers of this content, as gut health is vital in competition. I...”Read full review »
GDZ14R via Apple Podcasts ·
Australia ·
04/29/19
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“If i could post a before and after pic I would. I was sick. Miserable. And very sad. I found Dr. Gundry and I am so thankful. Love this episode of the podcast. ❤️”
Monica Spillman via Apple Podcasts ·
United States of America ·
08/30/18
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