I share the shocking TRUTH about meat, the habits you could be making on a daily basis that are cutting years off of your life, my secret tips on eating for longevity - and SO much more!
Full show notes and transcript: https://drgundry.com/longevity-lessons
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Published 08/09/22
I reveal what most people are getting WRONG about the keto diet, how to eat practically anything and still lose weight, and the trick to consuming fruits on the Plant Paradox diet.
Full show notes and transcript: https://drgundry.com/Keto-mistakes
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Published 08/02/22