The good health I have been craving
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“I just finished listening to the Plant Paradox book and have implemented the program for myself and gradually my husband. I am 64 and I don’t have a lot of health problems yet but I do have inflammation in my little fingers and have been eating way too many grains and lectins and a lot of meat.
Happily I am already an instant pot devotee and so excited that I can implement this in my new way of eating. After a week and a half I feel great and never deprived.
I just finished up cleaning out all of the pasta and brown rice and couscous out of my pantry. Tonight I am making millet cakes! Thank you Dr. Gundry for all of your wonderful work and information. I love the books and your podcast!
You are changing my life every day:)
Mary Lou”
Mary Lou - P.Paso owner via Apple Podcasts ·
United States of America ·
01/29/19
More reviews of The Dr. Gundry Podcast
“Listening to every episode and taking notes. You are a wonderful presenter, and an even better human for sharing your wealth of knowledge so freely. I am spreading the word and turning others into believers. Bodybuilders are avid followers of this content, as gut health is vital in competition. I...”Read full review »
GDZ14R via Apple Podcasts ·
Australia ·
04/29/19
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“So excited to listen to this brilliant man on a weekely basis!
The Plant Paradox changed my life!”
kathyspence💫 via Apple Podcasts ·
Canada ·
09/03/18
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“I love listening to the Dr. Gundry podcast. I am learning so many interesting things. I have just started the plant paradox diet. I am already noticing some changes after just two weeks! My food cravings are completely gone and that’s a big thing.
I listened to the episode about menopause and...”Read full review »
BarbBrouss via Apple Podcasts ·
United States of America ·
03/23/19
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