The good health I have been craving
I just finished listening to the Plant Paradox book and have implemented the program for myself and gradually my husband. I am 64 and I don’t have a lot of health problems yet but I do have inflammation in my little fingers and have been eating way too many grains and lectins and a lot of meat. Happily I am already an instant pot devotee and so excited that I can implement this in my new way of eating. After a week and a half I feel great and never deprived. I just finished up cleaning out all of the pasta and brown rice and couscous out of my pantry. Tonight I am making millet cakes! Thank you Dr. Gundry for all of your wonderful work and information. I love the books and your podcast! You are changing my life every day:) Mary Lou
Mary Lou - P.Paso owner via Apple Podcasts · United States of America · 01/29/19
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I love your Podcast. I have all your books on my kindle including your cookbook but your new book the Longevity Paradox is so good it frustrating - wish I had bought it in hard copy so I can mark the pages that I want to re-read and high-lite. So what the hec I bought the kindle book,...Read full review »
Gina - Australia via Apple Podcasts · Australia · 04/20/19
Dr. Gundry. Great books, interviews, and podcast. Thank you. Dr. Gundry, what do you think of IgE, IgA, IgG, and IgM testing? Thanks again!
DuckFanToo via Apple Podcasts · United States of America · 03/05/19
Hey Dr. Gundry, First of all, thank you! Since discovering your doctrine and eliminating lectins from my life, my health has flourished exponentially. I am a type one diabetic, and had always been in what i thought was superb control, but when i adopted the lectin-avaoidance diet I realised...Read full review »
Barefoot Mermaid via Apple Podcasts · New Zealand · 04/15/19
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