“I just finished listening to the Plant Paradox book and have implemented the program for myself and gradually my husband. I am 64 and I don’t have a lot of health problems yet but I do have inflammation in my little fingers and have been eating way too many grains and lectins and a lot of meat.
Happily I am already an instant pot devotee and so excited that I can implement this in my new way of eating. After a week and a half I feel great and never deprived.
I just finished up cleaning out all of the pasta and brown rice and couscous out of my pantry. Tonight I am making millet cakes! Thank you Dr. Gundry for all of your wonderful work and information. I love the books and your podcast!
You are changing my life every day:)
Mary Lou”
Mary Lou - P.Paso owner via Apple Podcasts ·
United States of America ·
01/29/19
“I love your Podcast. I have all your books on my kindle including your cookbook but your new book the Longevity Paradox is so good it frustrating - wish I had bought it in hard copy so I can mark the pages that I want to re-read and high-lite. So what the hec I bought the kindle book,...”Read full review »
Gina - Australia via Apple Podcasts ·
Australia ·
04/20/19
“Hey Dr. Gundry,
First of all, thank you! Since discovering your doctrine and eliminating lectins from my life, my health has flourished exponentially. I am a type one diabetic, and had always been in what i thought was superb control, but when i adopted the lectin-avaoidance diet I realised...”Read full review »
Barefoot Mermaid via Apple Podcasts ·
New Zealand ·
04/15/19
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