The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road.
Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence.
Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how.
We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.
In this episode, Kev and Tracey talk to Emma Starling from Evolve Energetics Academy about driving anxiety and resistance to making changes.
We chat about:
Understanding resistance and motivationSelf Compassion Practical relaxation tips & Emma’s daily tap
While listening to this episode, ask...
Published 10/10/24
In this episode, Kev and Tracey respond to a message from one of our listeners who has been struggling with panic attacks while driving for over a decade.
We chat about:
Noticing that driving skills are not the problemThe role of the brain in creating anxiety Setting bite-size goals
While...
Published 10/03/24