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Dr. Janean Anderson
The Eating Disorder Recovery Podcast
Healing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work psychologically, what the recovery process looks like, and the cultural context of eating disorders....
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Ratings & Reviews
4.8 stars from 426 ratings
Greatly appreciated
I was helping my wife through eating disorder behaviors 5 years ago and was feeling a lot of hopelessness and despair. I had no idea if she’d recover or not. There was one episode I listened to where a couple with the wife in recovery was interviewed, and I hung on every word they said. Change...Read full review »
locinmit via Apple Podcasts · United States of America · 09/14/24
I am so thankful for this podcast. Having been in recovery for several months, this podcast has been a tremendous resource for not only education, but for connection as well. I highly recommend this podcast for anyone interested in learning about ED. Dr. Anderson interviews experts in the field...Read full review »
Eeomi via Apple Podcasts · United States of America · 02/22/24
Super helpful and motivating
This podcast gives me a lot of hope and support in recovery. Thank you Janean!
Helena 0203 via Apple Podcasts · Germany · 05/09/23
Recent Episodes
Today Dr. Anderson reflects on how people can expand their perspective of food. Diet culture and eating disorder voice lead people to think of food in limited ways. She discusses how food offers so much more than diet culture and eating disorder-perspective can. She talks about: Ways diet...
Published 12/07/20
On this episode with Paige Smathers, we dive into gentle nutrition and the journey of recovery. Paige shares with us some ways that we can take back food in terms of nourishing our bodies and being present in our bodies. We also discuss: What practicing gentle nutrition may look like How...
Published 11/16/20
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