Is this your podcast?
Sign up to track ranks and reviews from iTunes, Stitcher and more
Dr. Janean Anderson
The Eating Disorder Recovery Podcast
Healing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work psychologically, what the recovery process looks like, and the cultural context of eating disorders....
Listen now
Ratings & Reviews
4.8 stars from 390 ratings
Mother of daughter with an ED
I listened to the entire podcast from the most recent to the first episode. My daughter was recently diagnosed with an ED and it was impossible for me to grasp the different concepts. I cannot tell you how helpful this podcast has been to help our family understand ED’s. The best part is you...Read full review »
peggy spanish via Apple Podcasts · United States of America · 06/04/21
The eating disorder podcast
This podcast has been so helpful for me and my journey to recovery! Helpful tools to navigate difficult situations and great resources. So helpful to know I’m not alone. Thank you thank you
trust the path via Apple Podcasts · United States of America · 05/01/21
I just discovered this podcast and plan to listen to every episode. Thank you for wonderful, professional and kind content.
planejanen via Apple Podcasts · Canada · 03/25/21
Recent Episodes
Today Dr. Anderson reflects on how people can expand their perspective of food. Diet culture and eating disorder voice lead people to think of food in limited ways. She discusses how food offers so much more than diet culture and eating disorder-perspective can. She talks about: Ways diet...
Published 12/07/20
On this episode with Paige Smathers, we dive into gentle nutrition and the journey of recovery. Paige shares with us some ways that we can take back food in terms of nourishing our bodies and being present in our bodies. We also discuss: What practicing gentle nutrition may look like How...
Published 11/16/20
Dr. Anderson is here to chat about her top 7 tips for making it through the food-centric winter holidays while working on recovery. Here are those tips: 1. Make a game plan 2. Identify your backup squad 3. Prioritize emotional self-care 4. Eat normally throughout the day 5. Be aware of scarcity...
Published 11/03/20
Do you host a podcast?
Track your ranks and reviews from iTunes, Stitcher and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »