BONUS #3 Coronavirus Recovery with Dr. Brienne Brown on Trauma and ED Recovery
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Description
Trauma specialist Dr. Brienne Brown joins the podcast to share her expertise on trauma recovery. We talk about:
-Defining trauma
-Discussing why COVID is triggering for people
-Understanding the differences between clinical and colloquial use of “trauma” and “triggered”
-Skills to help when feeling triggered
-Reasons why we get triggered
-Hope for recovery from trauma and eating disorders
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
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