BONUS #5 Coronavirus Recovery with Jamie Magdic RDN Common Struggles and Tips for Coping in Nutrition Therapy
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Description
Health at Every Size, weight-inclusive dietitian Jamie Magdic joins the podcast to share her expertise on nutrition recovery during the pandemic. We talk about:
-Jamie’s background and why HAES work matters
-Discussing why COVID is triggering for people
-Why trusting our bodies is important
-Skills to help when feeling triggered
-Normalizing common difficulties with food
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