I'm back with another episode on my takeaways from the most recent audio book I listened to, The Courage to Be Disliked (Ichiro Kishimi, Fumitake Koga). we discuss how to learn to separate your tasks from others as a way to decrease the stress in your life by taking on problems that are not yours to take on. we also discuss how to not use your own misfortune as a way to feel special so that you can stop looking for all the ways your life is unfortunate and begin seeing how fortunate you really are! these are just a few of the topics we discuss among a few others. this has been my most favorite self-help book so far, so I hope you all go read it after listening to this episode. enjoy xxx eight pillars pod ig: https://www.instagram.com/eightpillarspod/ kate's ig: https://www.instagram.com/kateebilodeau/