this week we discuss the season of fall and what it means spiritually. understanding what energy, the season of fall springs can help us take advantage of that energy so that we can move through the goals we want to bring into the new year more effortlessly. this is a time for some deep reflection and being more selective with where we put our energy. listen until the end where I give a few journal prompts to begin doing your shadow work! enjoy xxx eight pillars pod ig: https://www.instagram.com/eightpillarspod/ kate's ig: https://www.instagram.com/kateebilodeau/