Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into all things sex, according to Ayurveda. 1. The relationship between sex and immunity 2. When to have sex (and why) 3. Foods that support sexual strength 4. Herbs that support sexual vitality Find Niv on IG  @yourhealthcompass  Get Certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Opening audio clip by Juan and Esteban