High-level, comprehensive and authentic Ayurvedic and Yogic insights, so that you can truly level up your wellness practices and profession.
Brought to you by Niv Rajendra, an Ayurveda, Yoga and Pranayama Practitioner and Educator. You can find her on IG @yourhealthcompass and more about her unique certification immersive here: https://nivrajendra.com/embodied-ayurveda-certification
Struggling with anxiety, mental fatigue or exhaustion?
[This episode has been extracted from an IG LIVE]
And you’ve been seeing therapists and counsellors for years. Journaling. Doing the gratitude practice. Doing the mindset work. Working out. And yet you’re feeling stuck and not really...
Published 08/28/24
Stamina is the secret to your success in ALL ways.
And unfortunately for us, we aren’t taught how to cultivate this stamina intelligently and easefully.
Which is why empowered visionaries, healers, coaches and leaders like you so often experience
- burnout
- inconsistent professional growth
-...
Published 08/22/24