What if there is really nothing wrong with you? Your depression, anxiety, even illness are just symptoms of our outside world. What if meds are not the answer. What if nutrition and mindset are? Today, we talk to best selling author kelly brogan about how to own your self.
This is the Empowered Mama Podcast.
If Kelly was to get a tattoo with one word that she valued, what would it be? “Truth”
Links For (Kelly Brogan)
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Links for Lisa
FIT4MOM website: https://www.fit4mom.com
The Empowered Mama Book: https://www.lisadruxman.com/book/
Lisa Druxman's Website: https://www.lisadruxman.com
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