Reviews
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“Although this podcast has no new shows, I still wanted to express my gratitude for it. With Covid occurring over this last year, my opportunities for mama connection were extremely limited. I was feeling alone, started listening to this podcast & couldn’t stop! I’ve listened to over 50...”Read full review »
Britt97703 via Apple Podcasts ·
United States of America ·
03/26/21
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“Wow, I just finished listening to episode #225 “A path beyond depression etc. with Kelly Brogran.” I loved this episode! This is the first one I have listened to from your show and I know I’m already hooked to the show. This is why I get addicted and LOVE podcasts so much. Thank you for choosing...”Read full review »
jenlmeyer via Apple Podcasts ·
United States of America ·
08/20/20
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“I just stumbled across this podcast and am already in love after listening to two sessions. I know you’re taking a break, but THANK YOU for making this podcast. I’m excited to listen to all of the episodes.”
SnicoleM! via Apple Podcasts ·
United States of America ·
02/22/20
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“Love this podcast!! So sad she’s taking a break for awhile but being a loyal listener, I wanted to write a review which have never got the chance to. I’m a mom at a 4 year old and 18 month old and I’m def letting myself get overwhelmed. It’s so refreshing to hear someone speaking to me, telling...”Read full review »
CraftedBySully via Apple Podcasts ·
United States of America ·
02/04/20
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“Lisa is awesome - interesting, smart, compassionate, genuine. She’s a great host! Her topics and guests are always interesting and inspiring. And they are always a reasonable length of time (why are some podcasts soooo long?) for us busy moms.
I’ve really grown to love this podcast. Keep em...”Read full review »
Fj72211 via Apple Podcasts ·
United States of America ·
01/03/20
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“Lisa has been a friend to me that I have never met. I love listening to her it’s like having a motivating talk with a good friend every time I listen. Thank you!!”
Danaguido79 via Apple Podcasts ·
United States of America ·
11/19/19
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“I recently started listening to this podcast and I am hooked. The first episode that caught my attention was “how to improve your communication with your spouse.” Since having children, my communication with my husband typically focuses on the children. This podcast showed my how to step back and...”Read full review »
marckry1018 via Apple Podcasts ·
United States of America ·
11/14/19
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“Just finished episode 218 and I’m listening again to 216 (and taking notes this time!) - they both came at the perfect time! Hubby even listened to 216 with me since Lisa was able to put into words a lot of how I have often felt as a stay at home mom. I do work a little part time also and trying...”Read full review »
Ambugrl via Apple Podcasts ·
United States of America ·
10/24/19
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“This podcast has been a game changer. It’s soothing to listen to and reminds me that what I am doing is okay and that it’s okay to take time for myself as well. I look forward to a new episode every week! Thank you for the great content!
Cass_zimm”
Cass_Zimm via Apple Podcasts ·
United States of America ·
10/24/19
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“The Empowered Mama podcast is my absolute favourite. Up-to-date, interesting topics by such a lovely, intelligent, encouraging, and likeable host! Thank you Lisa, for all you do for women and moms! And thanks for educating on my commute day after day 😊”
Knock rw via Apple Podcasts ·
Canada ·
09/18/19
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“This is a great podcast. I am a mom of 3, teacher, and I've been inspired by every episode. My goals have to do with living a more joyful life with my kids, and avoid just feeling stressed and overwhelmed with life's demands all the time. I like my job and aim to be excellent at it, but I...”Read full review »
Maryrcf79 via Apple Podcasts ·
United States of America ·
06/28/19
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“Really enjoy listening to this podcast. Brilliant information that’s useful and usable. Thank you.”
Haid4 via Apple Podcasts ·
Great Britain ·
06/22/19
“There is nothing an empowered mama loves more than talking to another empowered mama. Tune in for this fun and powerful conversation!”
Laura Gassner Otting via Apple Podcasts ·
United States of America ·
06/05/19
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“Lisa’s podcast is so positive and inspiring, touching on topics of motherhood and health that we all deal with. I especially enjoyed her recent episode about anxiety and shared it with several friends. Thank you Lisa!”
Meghan Russ via Apple Podcasts ·
United States of America ·
05/16/19
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“I absolutely love this podcast! Lisa is so relatable and I love how she always brings me back to remember that there are highs with every low in parenting and that you shouldn’t try to do it all alone. I love listening to this each week so that I can regain some balance and learn new techniques....”Read full review »
Cadilcus via Apple Podcasts ·
United States of America ·
05/10/19
“A few years ago, my Body Back Instructor recommended the Vision Board episode to our group. I quickly binged on the other episodes to catch up! Each episode leaves me feeling calm yet motivated and sets the tone for my week. I appreciate Lisa’s willingness to explore a variety of topics. This...”Read full review »
alloyd25 via Apple Podcasts ·
United States of America ·
05/08/19
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“I feel so thankful that I stumbled upon this podcast. The messages Lisa is sending are giving mamas strength and the tools to live intentionally. Thank you for making us and reminding us to feel good Lisa!”
arennie via Apple Podcasts ·
United States of America ·
04/23/19
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“This podcast has been such an inspiration for my life. Listening to Lisa is the best part of my commute, and I feel like she understands what mothers (and fathers) need to hear in regards to parenting, hacks, and enjoying the life you live.”
bisscn via Apple Podcasts ·
United States of America ·
04/11/19
“Love the interviews with successful moms in a variety of fields plus the practical life hacks. One of my must-listens.”
kld429 via Apple Podcasts ·
United States of America ·
04/01/19
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“My mom recommended I listen to this podcast and I’m so glad she did. I’m a mama to a spunky one year old girl. The episodes are full of positivity and great advice and definitely leave me feeling empowered. Thank you, Lisa!”
JCMwsp via Apple Podcasts ·
United States of America ·
03/14/19
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“I am coming up on my first anniversary with Fit4Mom, and it has changed my life. I started this podcast about a month ago, and I shouldn’t be surprised it has had the same effect. Thank you, Lisa! Keep up the incredible work!”
jaymehts via Apple Podcasts ·
United States of America ·
03/05/19
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“Motherhood has always been my dream, so I was so discouraged when I felt overwhelmed after having my son. I found Fit4Mom and started attending Stroller Strides classes. Finding a village changed my life. Through Fit4Mom I found Lisa, her book Empowered Mama, and then finally this podcast!! I...”Read full review »
4brittanynicole via Apple Podcasts ·
United States of America ·
02/26/19
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“This is my first time listening to your podcast and as I was getting ready for work I came across your Chanel and specifically how you live intentionally everyday. Thank you for sharing this topic and the encouraging ways that you live with intention. I’m a young first time mom and being a mother...”Read full review »
Lee2368 via Apple Podcasts ·
United States of America ·
02/26/19
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“I love Lisa’s down to earth yet insightful and sensitive approach. She gives great advice and offers supportive strategies for empowering ourselves as women and mothers. I actually love the solo episodes in particular (with no interviews) where Lisa really shines on her own. She is an inspiration...”Read full review »
KorimLiat via Apple Podcasts ·
United States of America ·
02/12/19
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“I am picked up Everytime I play The Empowered Mama podcast. It is energizing to listen to how people are working toward their best life in motherhood.”
sobriquet_Mama via Apple Podcasts ·
United States of America ·
02/05/19
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“I love the show and will recommend it to any mom with her family”
debbibam via Apple Podcasts ·
South Africa ·
01/29/19
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“I have been part of BodyBack since 2015 and found Lisa's podcast soon after starting the class. Her podcast is very inspiring, from the guests to her own experiences. Lisa speaks so clearly and so honestly – I recommend her programs and podcast to everyone!”Read full review »
TheListeningRedhead via Apple Podcasts ·
United States of America ·
01/02/19
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“I found Fit4Mom while on maternity leave and luckily found this podcast shortly after! Lisa has great simple and meaningful messages. I love a quick podcast with a strong message! Thank you Lisa for your passion and commitment to all of us mamas out here in this crazy and awesome world, I am...”Read full review »
Easy App ! via Apple Podcasts ·
United States of America ·
12/31/18
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“I have been listening to Lisa's podcast for two years now. It is perfect inspiration on my drive to teach Body Back in Sacramento. She always seems to find the right topics and words that can apply to any mom at any stage of motherhood. Thank you Lisa for keeping up with this podcast and...”Read full review »
Wearingthemomhatof2girls via Apple Podcasts ·
United States of America ·
12/21/18
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“Omg this made me cry in the car yesterday just listening to Janice story She is so strong to overcome everything that has come through her path and still continuing I don’t know how she does it but she does thank you so much for for sharing your story u r so inspirational sending you lots of...”Read full review »
Stacey Jolly via Apple Podcasts ·
United States of America ·
12/12/18
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“You are my inspiration that starts my day, so thank you for that! I love every episode so much! Thank you again. I will continue to share about FIT4MOM and your podcast because I believe so strongly in every thing that you stand for.
Thank you for being you and for being so authentic!
You are...”Read full review »
Carly Black STL via Apple Podcasts ·
United States of America ·
12/09/18
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“I can’t believe I didn’t listen to these amazing podcasts sooner! I love Lisa’s authentic self. I’ve been involved with FIT4MOM for about 7 years and it just keeps getting better. I hope the mamas out there will take a moment to listen. I’m sure you will love it. Thank you Lisa!”
One Bad Mother Runner via Apple Podcasts ·
United States of America ·
12/07/18
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“This podcast has something to offer for moms with children of all ages. Although my daughters are much younger than Lisa’s, I enjoy hearing the wisdom of Lisa and her guests.
I usually listen to The Empowered Mama podcast while I’m taking apart a rotisserie chicken, on a run, folding laundry...”Read full review »
wahoo_mama via Apple Podcasts ·
United States of America ·
11/30/18
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“I love hearing anything and everything Lisa has to say. I love how most of time it feels like she is interviewing the right person I need for that moment, or just says the right words I needed to hear then and there. Thank you Lisa, you make my drives to and from work so much more fun!!”
Enzo mama via Apple Podcasts ·
United States of America ·
11/15/18
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“Hi Lisa
I Love your work! I’m inspired to take action on my business idea to help girls & women get healthy & feel good about themselves! Thank you!
Masi .”
Oester Gem via Apple Podcasts ·
Australia ·
11/14/18
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“I LOVE listening to these podcasts on my way to work every morning. I’m a teacher and a mama to two amazing babies. This podcast not only inspires me as a mama and woman but also motivates me as a teacher to empower my students to be the best people they can be! Thank you!”
Mrstreadwell via Apple Podcasts ·
United States of America ·
11/06/18
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“I started listening to the podcast after a friend gave me a copy of Lisa’s new book, the Empowered Mama. The book itself has literally changed my routine, my life, my relationships - it’s such a great read and workbook for all mothers out there that I have since been gifting it to all my mommy...”Read full review »
Valik1234 via Apple Podcasts ·
United States of America ·
10/19/18
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“I seriously love listening to the Empowered Mama podcast while on the train going to my office in DC. Lisa discusses so many topics that are relevant to how I’m feeling as I try to navigate being a new mom of 2 (my son is 5 and my daughter is 5 months) as well as a business woman. Thank you so...”Read full review »
why nickname this is dumb via Apple Podcasts ·
United States of America ·
09/13/18
“Lisa’s words make me want to be a better Mom/Wife/Human. If I can implement all her systems & life hacks, I’d be a smooth running machine. #workinprogress”
Carina Parks via Apple Podcasts ·
United States of America ·
09/10/18
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“I am a new mama to be! Baby 1 is due in December. I am a podcast JUNKIE. I have a long commute and podcasts are how I stay sane. Since becoming pregnant I have been looking for a great motherhood podcast, and I have found many great ones, but none as inspiring as yours! I am sitting in my car (...”Read full review »
inspired mama via Apple Podcasts ·
United States of America ·
07/19/18
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“I love Lisa, I love Fit4mom and I love the Empowered Mama podcast. It helps me feel less alone and more positive in the journey of motherhood. I think of it as a mini self care exercise when I listen. Sometimes it’s really funny and makes me laugh and other times it gets really real about...”Read full review »
Chrissy in Massachusetts via Apple Podcasts ·
United States of America ·
07/11/18
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“Love love love! Listened to 3 episodes and I’m I inspired”
kbeck14 via Apple Podcasts ·
United States of America ·
07/10/18
“I really enjoy Lisa’s podcast. As a mom of 3 teen sons, life coach of moms, and someone who’s exercised her whole life (including teaching fit4mom type classes), her messages resonate and support. Listen in no matter where you are on your mothering journey. Thank you for the work you do, Lisa ✨👏🏼”
3 buoys via Apple Podcasts ·
United States of America ·
07/10/18
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“I’m so glad I found this podcast! I love hearing about so many empowered mommas.”
LoveofJoe11 via Apple Podcasts ·
United States of America ·
07/10/18
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“I love to listen to this podcast when I’m on a jog or if I’m doing housework and need something uplifting. Lisa interviews moms who are inspiring, who are doing incredible things with their lives, and through everything they do are also “just moms.””
runtrn via Apple Podcasts ·
United States of America ·
07/03/18
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“Thanks Lisa and Brittany for this inspiring interview. I went straight to the website to check out all the beautiful jewelry.
Instagram: nefertari001”
SonjaUlm via Apple Podcasts ·
United States of America ·
06/30/18
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“I’ve been following this podcast for a while! As an active, working mama of two young boys I find the guests applicable and inspiring and I love Lisa’s passion for women, and her wisdom. Thanks for sharing such great content!”
Savvy.AZ via Apple Podcasts ·
United States of America ·
06/21/18
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“Love listening in the car or while I’m doing chores around the house. I feel like I’m feeding my brain and soul with good information for various stages of motherhood. I always am able to glean something from every episode to inspire or challenge me. Thank you for the podcast!”
Amy in SD via Apple Podcasts ·
United States of America ·
06/20/18
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