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Jay Feldman Wellness
The Energy Balance Podcast
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Ratings & Reviews
4.8 stars from 256 ratings
Can’t recommend this enough. I’m a Holistic Medical Practitioner and Licensed Acupuncturist for 10 years. These guys are flipping my world as I come from the low carb sphere, and have been recommending low carb to patients for years. Got to a point in the long run where low carb declined my own...Read full review »
johnny fin fin via Apple Podcasts · United States of America · 03/25/24
A deeper view to metabolism
We tend to be fashionistas even in regards to our metabolism. But it is very, deeply complicated. I think this is a balanced view of how our metabolism works in its deeps.
Rialbola via Apple Podcasts · Mexico · 03/20/24
Love the content but.....
I have been binging on this podcast so maybe that's why repetitive verbal phrases are so evident but one of them says "and things like that" FREQUENTLY😬. I had to take a break due to it but I'll be back. The content is excellent!Read full review »
mFord122 via Apple Podcasts · United States of America · 02/04/24
Recent Episodes
In this episode we discuss: Why insulin resistance and diabetes are not caused by excess carbohydrate consumption and are not actually an insulin signaling problem  The problems with the idea of metabolic flexibility, earning your carbs, and the carb-insulin model of obesity  Why carbs are...
Published 03/06/24
Published 03/06/24
In this episode we discuss: Our thoughts on Chris Palmer’s “Brain Energy” theory of mental health Why low carb diets are not the solution for anxiety and depression and what to do instead What most people miss when it comes to weight loss and why we shouldn’t focus on fat-burning Strategies to...
Published 02/13/24
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