Great podcast, super informative!
I really got a lot out of “Energy is Everything”. Being someone who struggles with depression and anxiety, I’ve been told many times the importance of keeping my energy up and eating well but never really took it into consideration. After listening to this podcast though, I gained a much better understanding of this positive correlation. Looking back I’ve left myself susceptible to feeling anxious or depressed many times due to a lack of energy. I always just assumed I was more tired due to being depressed. I’ll definitely keep listening !
J Pritch via Apple Podcasts · United States of America · 04/12/20
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R
Superrr informative podcast!!! It's my go to for my nutrition and health Qs.Read full review »
TJaarons via Apple Podcasts · United States of America · 04/13/20
One of the best health podcasts out there! I recommend this podcast to everyone that cares about their health, Jay and Mike lay down foundational aspects of energy and health in such an easy to understand and practical way. If you are looking for a source of amazing information on how to achieve...Read full review »
Constantine Kanargelidis via Apple Podcasts · Canada · 07/01/21
But they spitball a lot of concepts without ever drawing and actionable conclusions. Like they are attempting to make the listener read between the lines.
Ghjkl4826 via Apple Podcasts · United States of America · 08/10/22
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