Drowsiness after grain
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“Thank you for mentioning how people automatically assume that drowsiness after grains is a blood sugar problem! I have been drowsy after white rice but not after fermented mashed potatoes, so I didn’t understand why.”
mahalia4792 via Apple Podcasts ·
United States of America ·
09/21/20
More reviews of The Energy Balance Podcast
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“We tend to be fashionistas even in regards to our metabolism. But it is very, deeply complicated. I think this is a balanced view of how our metabolism works in its deeps.”
Rialbola via Apple Podcasts ·
Mexico ·
03/20/24
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“… by the level of knowledge evidenced in these podcasts. Painstakingly making my way through them and Ray Peat’s articles and learning quite a bit of biochemistry in the process. Besides the trickling down of knowledge I enjoy the practical advices and I can say that I am now a recovering cod...”Read full review »
Juliette Simon via Apple Podcasts ·
United States of America ·
01/16/24
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“I've been heavily into health and wellness since the pandemic started, and I've listened to over a hundred different podcasts. Few, if any, make as much sense as Jay and Mike, and I'm so glad I discovered them.”Read full review »
dblack73 via Apple Podcasts ·
United States of America ·
03/31/24
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