Amazing podcast
I loved this podcast, Jay and Mike break down the complex topics and make them easy to understand. The information has made a huge impact on my health!
Mindy7F via Apple Podcasts · United States of America · 04/13/20
More reviews of The Energy Balance Podcast
It feels like they just talk through ideas rather than providing a clear path to energy balance. I’m sure there is nuance but earlier episodes don’t actually assist with transitioning to energy balance from keto, as an example. The information isn’t really actionable is what I intend to say…
Jaycee_Regis via Apple Podcasts · United States of America · 10/17/23
Most balanced health podcast. You guys should look into Dr Tom Cowan’s work. So much of modern science is based on unproven theories that the the proven gets left behind. Sadly the heath of American children and adults is the price we pay.
kkatscan via Apple Podcasts · United States of America · 11/02/24
I make sure to listen to these guys when I’m alone without distractions because they offer a lot of information in the form of studies and logical conclusions on the topics of health and nutrition. The information they offer is sort at the intersection between ancestral diets, Ray Peat, and...Read full review »
Randimity via Apple Podcasts · United States of America · 07/18/24
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