In the busy world we live in, when expectations for results are high, it is often easy to prioritise activities that will drive sales and revenue, and in the process, de-prioritise our health and fitness. I'm a firm believer though, if you are not healthy, it makes it really difficult to enjoy any success that you have created. In today's episode, I'm joined by Coen Fryer, Co Founder of PeakAI Health, and we discuss the critical importance of health optimisation to driving exceptional performance. If you are dedicated to becoming exceptional, then health optimisation is a key pillar to performance. To connect with Coen, & to download his free e-book, go to: Instagram - https://www.instagram.com/coenn.f/ E-book - https://go.peakaihealth.com.au/free-ebook