Email me at [email protected]; learn about my two new programmes at www.mayagudka.com Meena's Virtual Feng Shui Vision Board Masterclass 2025 Unleash Your Dreams and Create New Energy for your Coming Year by Aligning Yourself with Your Goals and Bringing them into Reality Date: SUNDAY, Jan 12, 2025, 11:00 am - 2:00 pm PST Where: Virtual via Zoom Early Bird Discount: $20 off registration before Dec. 01 (use promo code: Manifest2025) Registration Link:⁠ Momentum Feng Shui...

Whether you're someone who thrives on structured mornings or feels that routines aren't for you, I share strategies to help you create a morning that works for your lifestyle. We talk about how to prioritise, build positive momentum, and tackle challenges with ease—all while embracing flexibility. Plus, I offer insights from my own mornings and the small, actionable steps my clients use to build sustainable habits. Let's design mornings that truly serve you! send me an email at...

Connect with me here: https://www.linkedin.com/in/mayagudka Email me at [email protected] with the word VISION Download my Career Blindspots checklist here: https://www.mayagudka.com

Set yourself up for a great November and more peace - with 3 simple points. Connect with me on LinkedIn: Work with me through the Vision Builder: https://www.mayagudka.com/vision-builder

Contact me at [email protected] Details about vision builder here: https://www.mayagudka.com/vision-builder Find Anita Anello's Video Podcast here: https://www.youtube.com/watch?v=Z52979uHjls

Note: Favicon = the logo icon that helps us identify a brand - that we see along our bookmarks tab. Enjoy this episode, if you find it helpful please reach out and let me know - at [email protected]

Improving specific workplace relationships can transform your career. Each context is different but here is a checklist to apply to your context to help you best tailor the approach right for your situation. Send this to someone who needs it, and if you would like to explore in more detail, this is exactly what I do! Drop me a note at [email protected]

Links mentioned: https://www.mayagudka.com/vision-builder For info on our new programmes please email: [email protected]

I’ve always been curious about what its really like 1) to be an influencer 2) start and build a physical business (as someone who has aways worked in services) So in today’s conversation with Mira Manek, we talk about the challenges and joys of running her Chai business, what it's really like to be an influencer, and to what extent it has or hasn’t been important for her physical business. As a side note, I have been loving her book, the book of Chai - its the perfect cosy Autumn weekend...

Mira Manek is the rituals queen! Here we think through specific rituals and how to sustainably build these into your life. Read Mira's book Rituals - Ayurvedic Rituals For Happiness here: https://www.amazon.co.uk/Prajna-Ayurvedic-Happiness-Mira-Manek/dp/1472267702 And her latest book: The Book of Chai: History, Stories and More Than 60 Recipes...

Today I share 4 steps which 1) you can do today, each in under 5 mins 2) capitalise on September's unique opportunities 3) make your goal attainment for the remainder of 2024 more fun, easeful and inevitable. Enjoy! For details of my vision builder programme check this out: https://www.mayagudka.com/vision-builder

What is it that you really want to make space for before the end of 2024? What might be holding you back from doing this? How can you make this a more easeful, inevitable and joyous process? Listen in, as I talk you through my recent live example and the steps that underpinned it. Link to the vision builder programme: https://www.mayagudka.com/vision-builder

Its easy to rush into action but a proper debrief is worth its weight in gold. In this episode I will take you through a summer debrief and highlight some easy wins this summer which might help you on the work-life-family front. Want more content from Maya? Check out her recent blog posts, including this one on types of rest: https://www.mayagudka.com/post/when-you-cant-switch-off-and-burnout-hits

If we don't know where we've been, how can we know where we are going? The Reset is over, I'm back from my own reset, and before we plunge into September goals, while we are still in the last of that summer haze - time for a neat little debrief. This is the first of 3 parts which will be released over this week Vision builder link: https://www.mayagudka.com/vision-builder

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...

We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily...