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Floris Gierman
The Extramilest Podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Ratings & Reviews
5.0 stars from 571 ratings
Great Runners Podcast
A serious podcast and must listen for any serious amateur runner, interviews with top runners, pro and am with a focus on MAF style training.
John the smithy via Apple Podcasts · Great Britain · 08/11/22
I watched and listen to countless episodes of the show over the years. Floris does a great job and has continue to get better as an interviewer! I’m not sure of a better podcast to listen to if you’re serious about low heart rate training, becoming a faster runner, and achieving your running...Read full review »
Validioxus via Apple Podcasts · United States of America · 06/02/22
Discovering the Extramilest has totally transformed my attitude to running. The guests are all so inspirational- I listen daily , normally on a run, to remind me of the practice and process I’m going through. Thanks to Floris for creating it.
emilybakermusic via Apple Podcasts · Great Britain · 05/07/22
Recent Episodes
This is my 2nd interview with Kilian Jornet, the greatest mountain and ultra runner of all time. We discuss ways for athletes to improve in training & racing, recovery, nutrition and  UTMB 2022.   Full YouTube interview: https://youtu.be/cU7cNo7ZwUk    Chapters: 0:00 Start 3:42...
Published 09/09/22
Published 09/09/22
Kilian Jornet is the greatest mountain and ultra runner of all time. We discuss how runners of all levels can improve in training and racing. This applies to trail, ultra, mountain and road running.  Full YouTube interview: https://youtu.be/OJZO-t6O5Bk Chapters: 0:00 Intro Kilian Jornet...
Published 08/02/22
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