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Floris Gierman
The Extramilest Podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Ratings & Reviews
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5.0 stars from 737 ratings
If Andy Can Do It So Can Others
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“Episode #89 was very Powerful, Motivational, Inspirational and so much more to me. Your journey Andy, is mine now. Your words touched me so deeply I teared in positive emotional way. I will be running NYC in a few days, and I believe Zone2 and positive mindset will take me across the finish line....”Read full review »
Happy Harru via Apple Podcasts ·
United States of America ·
10/30/24
Insightful and informative
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“As a recent older re-born runner, I am grateful for having come upon Floris’s work. My earlier training for marathons, 10-15 yrs ago, led to injuries and suffering. Floris’ advocation of the MAF method has only brought enjoyment and fulfilment. I may be older but am not dead yet. Why not more...”Read full review »
Weichi1 via Apple Podcasts ·
Canada ·
04/25/24
The best running podcast
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“Thanks Floris. The best running podcast ever ! More please!!!”
DJM772 via Apple Podcasts ·
New Zealand ·
02/24/24
Recent Episodes
Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any drink mix purchase. Andy Wheatcroft’s path to the Boston Marathon was a decade-long journey from self-described “unfit tub of blubber” to Boston Qualifier. Through low heart rate...
Published 10/29/24
Published 10/29/24
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode I chat with one of the greatest ultra runners of all time, Courtney Dauwalter. Known for her unmatched endurance, grit, and pure joy for the sport, Courtney...
Published 09/30/24
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