#48: Achieve Your Goals, with Sally McRae
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Sally McRae is a professional ultra/mountain runner, recently winning the Toughest Footrace on the Planet, Badwater 135 mile.  She is one of the most real, inspiring and positive people I have ever met. Sally she is a professional athlete sponsored by Nike, a trainer, coach, and mother of two active kids. We discuss mental training, pushing the limits, work / life balance, Badwater 135, strength training and more!  Find Sally at https://www.sallymcrae.com Find Floris at http://extramilest.com
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Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Scott Frye is a Board Certified Athletic Trainer and Corrective Exercise Specialist. He is also a coach and community manager in our Personal Best Running Coaching...
Published 04/27/24